Banana Nut Muffin Overnight Oats

All the flavors of a banana nut muffin in your convenient overnight oats. Dairy free and vegan option.

Overnight oats are the best! 

Hot Summer days means cold-grab-and-go breakfasts.

‘Its sweet, creamy, hearty.

Banana nut muffin, I mean, obviously.

I promise. 

Toast your oats….need to, got to, have to.

More easy overnight oats:

Shrikhand Overnight Oats

Chocolate Almond Butter Overnight Oats

Skill level – Easy 

Banana Nut Muffin Overnight Oats


1 cup old fashioned oats

 1 tablespoon coconut oil

1 large ripe banana, mashed 

1 cup milk (may substitute vegan milk )

2 tablespoon walnuts, chopped

1 to 2 tablespoons light brown sugar

1/2 teaspoon ground cinnamon 

1/8 teaspoon salt


1. Place a small skillet over medium-high heat, add oats and coconut oil when skillet when skillet is hot. Saute for about 2 minutes, until golden and toasted. Transfer into a bowl and stir all remaining ingredients. Cover bowl with plastic wrap (Oats can be portioned into individual mason jars) and place in the refrigerator overnight (about 8 hours ).

2.  The next day, open, stir once and enjoy as is. 

Makes 2 servings


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  1. This is the most perfect breakfast for busy mornings…which is every morning in my home,๐Ÿ˜ƒ so now there are no excuses for not having a healthy, wholesome breakfast. Love it. Thanks for the great idea and recipe Maria… Have a wonderful week๐Ÿ˜Š

  2. I swear, toasted oats make almost everything more delicious (I always put them in my peanut butter cookies!) and I love the banana nut muffin flavor. Such pretty photos, too ๐Ÿ™‚

  3. I love Banana Nut Muffins!!! Love this idea! Healthier than the real thing too;) And I’m loving that you took the time to toast the oats! Such a flavor game changer!

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