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Super Easy Cobb Salad Wraps

Filled with all your classic Cobb salad flavors, these super easy Cobb salad wraps are colorful, well balanced and most importantly super easy! Lettuce, avocado, tomatoes, red onions, rotisserie chicken, boiled eggs, bacon, blue cheese and ranch dressing come together for an easy lunch, lunch box or dinner. 


What’s better than a good salad? 

A Salad wrap!

Hand held. Filling. All healthy salad ingredients wrapped well and kids eat veggies without even realizing <— Win-Win

Classic chicken Cobb salad, coming to you in the form of a wrap. Loaded with fresh crisp lettuce, buttery avocado, sweet cherry tomatoes, crisp red onion, leftover rotisserie chicken, boiled egg, salty-smoky bacon, buttery blue cheese and creamy dressing. 

Lettuce, avocado, tomato, red onion <—- veggies

Chicken, egg, bacon <— protein 

Flour tortilla <— carbs 

Well Balanced!!! 

Chickpea Taco Lettuce Wraps – Hearty, Healthy, filling, vegetarian chickpea taco lettuce wraps are great for lunch, dinner and lunch box. Delicious as salad too.


Just look at these ingredients,

So fresh. So delicious. So good for you.

Team players in a classic Chicken Cobb salad :

  • Lettuce – Romaine / iceberg / Bibb, any kind that you have on hand or a mix of all three. 
  • Cooked chicken – Boneless, skinless chicken breasts/thighs, seasoned with salt and pepper and cooked in a skillet. Cool cut into chunks OR leftover rotisserie chicken. 
  • Hard boiled eggs 
  • Tomatoes – Roma tomatoes, deseed and chopped or sliced grape tomatoes
  • Avocados – Not a traditional ingredient, but it adds so much healthy butteriness. 
  • Blue cheese – a must in Cobb salad
  • Dressing – Blue cheese dressing is traditional but I choose to use ranch instead since I have a bottle in my refrigerator at all times. 
  • Onion – Scallion or red onion 


How do you make super easy Cobb Salad Wraps?

There are three cooked ingredients here : Chicken, eggs and bacon. 

  1. Chicken – You can go one of two ways : Season boneless skinless chicken breasts/thighs with salt and pepper and cook in some olive oil. Cool and slice or dice. OR, chopped rotisserie chicken works well. 
  2. Eggs – Hard boiled eggs. I make hard boiled eggs every week, so I always have it on hand to help cut down on prep time. 
  3. Bacon – Cook bacon in a non-stick pan in low-medium heat, until fat is rendered and bacon gets crispy, Cool and chop and pieces. 

The best part is all these ingredients can be cooked and stored in the refrigerator. 

Additional ingredients – chopped lettuce, tomatoes, sliced red onions, blue cheese and blue cheese/ranch dressing.

Above all, there are no rules here. Have fun!! 

I love recipes like this super easy Cobb salad wraps, where there is a bunch of ingredients and add as much or as little that you like. 

Love avocado? Add more. Love bacon? Add more. Not a fan of tomatoes? Skip <— Totally customizable. 

More awesome Chicken Recipes


How to meal prep super easy Cobb salad wraps?

If you are gonna eat these wraps right away, then assemble and eat. 

But, if you wanna meal prep, then store cooked chicken, boiled eggs, cooked bacon, chopped lettuce, grape tomatoes, sliced red onion, avocado, blue cheese and dressing, separately in the fridge. 

Assemble wraps in the morning, just before talking to work or school. 

Print Recipe
5 from 2 votes

Super Easy Cobb salad wraps

Filled with all your classic Cobb salad flavors, these super easy Cobb salad wraps are colorful, well balanced and most importantly super easy! 
Prep Time12 mins
Total Time12 mins
Course: Main Course
Cuisine: American
Keyword: cobb salad
Servings: 4 wraps
Author: Maria Doss


  • 4 x 8-inch flour tortillas
  • 2 cups shredded lettuce
  • 1 and 1/2 cups chopped rotisserie chicken
  • 2 boiled eggs, sliced
  • 1 avocado, chopped
  • 10 grape tomatoes
  • 1/2 cup thinly sliced red onions
  • 4 slices cooked bacon, chopped
  • 1/2 cup blue cheese
  • 1/2 cup blue cheese dressing (ranch works well too)


  • Lay a flour tortilla on the work surface. 
  • Top with a 1/4 portion of each ingredient. (No rules. Add as much or as little as like of each ingredient <--- totally customizable as per your preference). Repeat with remaining tortillas and filling.
  • Roll, cut into half and eat or pack into lunch box. 

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Recipe Rating

Katherine | Love In My Oven

Thursday 31st of January 2019

I often eat a cobb salad for lunch, so I"ll have to try them in wrap form!!

heather (delicious not gorgeous)

Thursday 31st of January 2019

yum! i have a bad habit of eating while i'm driving, so this sounds a little bit less messy than a full bowl of salad in my lap (;

Kelly @ Kelly Lynns Sweets and Treats

Wednesday 30th of January 2019

A salad wrap sounds like a great lunch idea!! You are the queen of lunch making!