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Weekly Meal Plan-1

Whether you are making lunch for work or for kid’s school, it can feel like a real hassle. Here are some affordable and easy ideas that can be meal prepped over the weekend.

Meatless Monday – 4 Ingredient Salsa Chickpeas Meal prep

Cooked white rice, ripe avocado, sliced jalapeño and chopped fresh cilantro all prepped with one skillet, flavorful salsa chickpeas that is ready in under 6 minutes. This vegan, gluten-free, healthy, 4 ingredient salsa chickpeas meal prep is fabulous for lunch or dinner.

4 ingredient salsa chickpeas meal prep

Carb Lovers Tuesday – Crazy Good Garlic Butter Ramen Noodles

Garlic bread in the form of ramen noodles!!! This garlic butter ramen noodles is so simple yet crazy good that both adults and kids will enjoy.


No Cook Wednesday – DIY Healthy Snack Box

DIY healthy snack box is so easy to put together and is budget friendly!  Packed with fresh fruit, veggie sticks, hummus, cheese, almonds this healthy snack box is great for work, school or just about anytime.

diy healthy snack box

Sandwich Thursday – Cucumber Sandwiches Meal Prep

Prep your lunch boxes for the week with this easy cucumber sandwiches. Made with a flavorful minty, lemony butter-mayo mixture and a hint of jalapeño pepper, this cucumber sandwiches meal prep are perfect for school lunch or snack. 

cucumber sandwiches meal prep

Breakfast for Lunch Friday – Easy Healthy Gluten Free Oat Waffles

Crisp, soft, easy healthy gluten free oat waffles that are incredibly easy to make with just a blender. Serve hot with maple syrup or pack into lunch boxes or freeze leftovers! 

easy healthy gluten free oat waffles

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