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mango kulfi overnight oats
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Mango Lassi Overnight Oats Parfait

Everyone's favorite overnight oats with all the flavors of mango lassi in a pretty parfait!!! This mango lassi overnight oats is easy for a weekday breakfast and also elegant to impress mom on Mother's day.
Course Breakfast
Cuisine American, Indian
Keyword mango lassi oats
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 276kcal
Author Maria Doss

Ingredients

Oat-lassi

Mango puree

  • ½ large, ripe mango
  • 1-2 teaspoons sugar, depending on the sweetness of the mango

Optional garnishes

  • chopped mango
  • shredded coconut
  • slivered almonds

Instructions

Soak oats

  • Stir all oat-lassi ingredients together in a container or bowl. Cover and refrigerate overnight (can be refrigerated up to 2 days).

Make mango puree

  • Peel skin off mango and chop flesh and blend with 1-2 teaspoons sugar (depending on the sweetness of mango) in a small blender or mini food processor, until smooth. 

Assemble parfait

  • Give oats a quick stir, alterternate oats and mango puree into a serving glass or dish. 
    Garnish if desired and serve immediately or store parfait in the refrigerator for up to a day. 

Notes

You could also use this canned mango pulp when not mango season. This pulp comes sweetened, so use as is. 
 

Nutrition

Serving: 2 Serving | Calories: 276kcal | Carbohydrates: 53g | Protein: 12g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 41mg | Potassium: 312mg | Fiber: 3g | Sugar: 38g | Vitamin A: 612IU | Vitamin C: 19mg | Calcium: 137mg | Iron: 1mg