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tandoori cauliflower naan wraps
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Tandoori Cauliflower Wraps

These Tandoori Cauliflower Wraps recipe is going to knock your socks off! Soft buttery naans with tandoori cauliflower, veggies and an amazingly delicious sauce makes a super flavorful lunch or dinner!
Course Dinner
Cuisine Indian
Keyword cauliflower wraps, cauliflower wraps recipe, how to make cauliflower wraps, roasted cauliflower wraps, tandoori cauliflower wraps
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 5 mini wraps
Calories 587kcal
Author Maria Doss

Ingredients

Herb Mayo

  • ¾ cup mayonnaise
  • ½ cup finely chopped mint
  • ½ cup finely chopped cilantro
  • ½ jalapeño seeds removed, finely chopped (or use as much as you like)
  • 2 teaspoons lemon juice
  • ¼ teaspoon salt or to taste
  • 2 tablespoons water

Additional ingredients

  • ½ green bell pepper thinly sliced
  • 1 cup thinly sliced red onion
  • Sliced jalapeños as needed
  • Chopped cilantro for garnishing

Instructions

  • Make Herb Mayo - Stir all herb mayo ingredients together and refrigerate until ready to serve.
  • Make Naan Wraps - Warm naan in the bread toaster for about 1 minute (works well for mini naan) or few seconds in the microwave (for larger naan).
  • Top each warmed naan with some tandoori cauliflower, sliced bell pepper, onion, sliced jalapeños and top with some herb mayo. Roll gently and enjoy!

Video

Notes

Warmed naan is much more softer and flexible when compared to room temperature naan.
How to warm naan? Pop mini naan in a bread toaster and toast for about a minute. If using regular size naan, then pop them in a microwave for a few seconds.
Adjust jalapeños based on your heat level.
We love mini naan from Costco. They are perfect size for a bread toaster and are incredibly soft and delicious.

Nutrition

Serving: 1wrap | Calories: 587kcal | Carbohydrates: 65g | Protein: 11g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Cholesterol: 9mg | Sodium: 634mg | Fiber: 4g | Sugar: 15g