Baked Beet Falafel Meal Prep
Simple, wholesome and most importantly delicious baked beet falafel meal prep with pita bread and a cucumber tomato salad.
Servings 3
Calories 194kcal
Ingredients
- 1 recipe Baked beet falafels
- 2 pita bread, cut into wedges
Cucumber Tomato Salad
- 1 English cucumber, chopped into chunks
- 1 large Roma tomato, chopped into chunks
- ½ cup thinly sliced red onion
- 1 teaspoon olive oil
- a squeeze of lemon
- salt and pepper
Instructions
Make cucumber tomato salad
- Toss all cucumber tomato salad ingredients together. Refrigerate until serving time.
Make Baked Beet Falafel meal prep
- Make beet falafels, cool and store in refrigerator. To reheat- place as many falafels as needed in a microwave safe plate and microwave until hot/warm.
- I have added everything into one box for the pictures, but I recommend that you store falafels, salad and pita bread separately in individual containers Microwave required falafels until hot/warm and then pack into meal prep containers with salad and pita bread
Nutrition
Serving: 1 Serving | Calories: 194kcal | Carbohydrates: 39g | Protein: 6g | Fat: 5g | Saturated Fat: 1.3g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 247mg | Potassium: 281mg | Fiber: 8g | Sugar: 3g | Vitamin A: 282IU | Vitamin C: 9mg | Calcium: 59mg | Iron: 1mg