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cashew mint chutney
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Cashew Mint Chutney

Cashew mint chutney all day, everyday!!! Made with fresh mint, jalapeños, cashews, garlic, lemon juice, greek yogurt, salt and a hint of sugar, the flavor is amazing. 
Course Appetizer
Cuisine Indian
Keyword cashew mint chutney, mint chutney
Prep Time 5 minutes
Total Time 5 minutes
Servings 6 Servings
Calories 49kcal
Author Maria Doss

Ingredients

  • 2 cups packed mint leaves, about 2 small bunches
  • 20 raw cashews
  • 2 garlic cloves
  • ¼ cup greek yogurt
  • 1 tablespoon lemon juice
  • 1 jalapeños pepper
  • 1 teaspoon sugar
  • ½ teaspoon salt

Instructions

  • Place all ingredients into a food processor and process until coarsely ground. (Do not grind fine).

Notes

I used a medium size jalapeños pepper. Remove seeds if you'd like it less spicy and a larger pepper for more spicier cashew mint chutney. 

Nutrition

Serving: 1 Serving | Calories: 49kcal | Carbohydrates: 5g | Protein: 2g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 0.4mg | Sodium: 202mg | Potassium: 143mg | Fiber: 1g | Sugar: 1g | Vitamin A: 663IU | Vitamin C: 9mg | Calcium: 50mg | Iron: 1mg