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orange colored roasted butternut squash wedges in a white plate.
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Oven Roasted Butternut Squash

Oven-Roasted Butternut Squash with brown sugar and butter is sweet, tender, and perfectly caramelized. It’s incredibly easy to make and the perfect squash for Thanksgiving, fall dinners, or any weeknight meal!
Course Dinner
Cuisine American
Keyword baked butternut squash, caramelized butternut squash, roasted butternut squash
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 5 Servings
Calories 129kcal
Author Maria Doss

Ingredients

  • 1 large butternut squash about 3 pounds
  • 3 tablespoons unsalted butter melted
  • 2 tablespoons light brown sugar packed
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  • Preheat the oven to 410 degrees F.
  • Cut off the ends of the butternut squash. Peel the squash, cut them in half lengthwise, and remove the seeds and stringy fiber. Cut each half into ¾-inch thick wedges.
  • Add the cut squash and all remaining ingredients into a large baking sheet and toss to combine. Spread in a single layer.
    Tip: You don’t need to coat each piece of squash perfectly, as it will be mixed halfway through baking.
  • Bake for 45 to 50 minutes, until tender, flipping the squash halfway through baking with a spatula, to be sure it caramelizes evenly.

Notes

Cut into cubes instead of wedges
Replace butter with melted coconut or olive oil for a vegan option
Flip half way through baking time to caramelize on both sides.

Nutrition

Serving: 1Serving | Calories: 129kcal | Carbohydrates: 18g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 18mg | Sodium: 46mg | Potassium: 532mg | Fiber: 3g | Sugar: 4g | Vitamin A: 16155IU | Vitamin C: 32mg | Calcium: 75mg | Iron: 1mg