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chocolate chia pudding topped with berries in a glass jar.
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Peanut Butter Chocolate Chia Pudding

This Peanut Butter Chocolate Chia Pudding is rich, creamy, and loaded with 21g of protein — no protein powder needed! It’s a deliciously chocolatey treat that’s both nourishing and satisfying.
Course Breakfast
Cuisine American
Keyword chocolate chia pudding, peanut butter chia pudding, protein chia pudding
Prep Time 5 minutes
Cook Time 0 minutes
Resting time 4 hours
Total Time 4 hours 5 minutes
Servings 1 Serving
Calories 567kcal
Author Maria Doss

Ingredients

Instructions

  • In a small bowl, mix together the peanut butter, chia seeds, maple syrup, cocoa powder, vanilla, and about a third of the milk.
    Stir really well until the peanut butter is fully blended—using a small whisk or even the back of a spoon makes it way easier!
  • Add the remaining milk and mix until evenly combined.
  • Let settle for 5 to 10 minutes, then mix again very well until you see no clumping.
  • Cover the jar and store in the fridge overnight or for at least 4 hours.
  • When you're ready to eat, top it with berries, sliced banana, chopped nuts—or a little extra peanut butter—and enjoy it cold!

Nutrition

Serving: 1 Serving | Calories: 567kcal | Carbohydrates: 48g | Protein: 24g | Fat: 36g | Saturated Fat: 8g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 14g | Trans Fat: 0.03g | Cholesterol: 15mg | Sodium: 259mg | Potassium: 645mg | Fiber: 11g | Sugar: 29g | Vitamin A: 211IU | Vitamin C: 0.4mg | Calcium: 360mg | Iron: 3mg