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overnight oats topped with mango and coconut.
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Mango Overnight Oats

Mango Overnight Oats is like a vacation in a jar! It is a delicious combination of sweet ripe mangoes, old fashion oats, yogurt, chia seeds, coconut, almond and then flavored with ground cardamom.
Course Breakfast
Cuisine American
Keyword mango chia overnight oats, mango coconut overnight oats, mango overnight oats
Prep Time 4 minutes
Cook Time 0 minutes
Total Time 4 minutes
Servings 1 Serving
Calories 467kcal
Author Maria Doss

Ingredients

Instructions

  • Add oats, milk, yogurt, sugar, chia seeds, ground cardamom and salt in a mason jar. Stir well until thoroughly combined.
  • Top with chopped mangoes (use as much as you'd like) , shredded coconut and sliced almonds. Refrigerate overnight. Enjoy!
    Pro tip: To achieve ideal softness and texture, I like to soak for a minimum of 8 hours. However, if your time is limited, a 4-hour soak may suffice!

Video

Notes

Oatmeal can be refrigerated for 2 to 3 days in sealed mason jars.
Use gluten free oats to make it gluten free

Nutrition

Serving: 1 Serving | Calories: 467kcal | Carbohydrates: 88g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 13mg | Sodium: 215mg | Fiber: 8g | Sugar: 56g