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banana pancakes in a bowl with sliced bananas.
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Almond Flour Banana Pancakes

Almond Flour Banana Pancakes are light, fluffy and delicately flavored with bananas. With only 5 minutes of prep, this is a super easy recipe because there is no beating egg whites.
Course Breakfast
Cuisine American
Keyword almond flour banana pancakes, banana pancakes with almond flour, fluffy almond flour banana pancakes
Prep Time 6 minutes
Cook Time 20 minutes
Total Time 26 minutes
Servings 3 Servings
Calories 489kcal
Author Maria Doss

Ingredients

Dry Ingredients

Wet ingredients

  • 4 eggs large
  • 1 cup mashed bananas about 2 medium

To Serve

Instructions

  • Whisk all dry ingredients in a medium bowl.
  • Add eggs and mashed banana into a larger bowl and whisk until very smooth. Stir in the dry ingredients.
  • Coat a non-stick pan with melted coconut oil, butter or cooking spray and place over medium heat.
  • When hot, reduce to low-medium. Pour ¼ cup measure of the batter into the hot pan. Cook for about 3 minutes (or until the bottom is deep golden in color). Flip pancakes and continue cooking for further 2 minutes.
    Pro tip: Cook in low to medium heat. These almond flour banana pancakes tend to brown faster than normal ones.
  • Repeat the process until all your batter has been used. Serve hot with maple syrup and your toppings of choice.

Video

Notes

Cook over low-medium heat, so they cook evenly and have a lovely golden color without getting burnt and cooked through.
Make sure to use almond flour and not meal for a light texture.

Nutrition

Serving: 1 Serving | Calories: 489kcal | Carbohydrates: 31g | Protein: 17g | Fat: 35g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 203mg | Sodium: 392mg | Potassium: 338mg | Fiber: 10g | Sugar: 5g | Vitamin A: 353IU | Vitamin C: 7mg | Calcium: 273mg | Iron: 4mg