Creamy Spicy Mashed Chickpea Salad with Mayo

Creamy Spicy Mashed Chickpea Salad with Mayo

Creamy Spicy Chickpea Salad is made with only 4 Ingredients - It is simple, tasty, made in 2 to 3 minutes, with a hint of sriracha sauce. Serve with toasts, cucumber slices or make into sandwiches or wraps.

Course Salad

Cuisine American

Keyword chickpea salad with mayo, creamy chickpea salad, simple chickpea salad

Prep Time 4

Cook Time 0

Total Time 4

Servings

Calories 193kcal

Author Maria Doss

Ingredients

1 can chickpeas or garbanzo beans
¼ cup mayonnaise
1 scallion, chopped
½ to 1 teaspoon Sriracha sauce
⅛ teaspoon salt
1 pinch pepper

Instructions

Drain chickpeas in a colander and run under faucet to rinse completely. Pat dry in a kitchen towel to remove all excess moisture.
Add chickpeas into a large bowl and using a potato masher, mash coarsely (do not mash them completely).
Add remaining ingredients and stir well to combine.
Eat right away or divide into meal prep containers with cucumber/ tomatoes and crackers and store in refrigerator.

Notes

Chopped red onions may be used instead of scallions.

Nutrition