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overnight oats topped with mango and coconut.
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Mango Overnight Oats

Mango Overnight Oats is like a vacation in a jar! It is a delicious combination of fresh mangoes, yogurt, coconut, all flavored with ground cardamom.
Course Breakfast
Cuisine American
Keyword mango chia overnight oats, mango coconut overnight oats, mango overnight oats
Prep Time 4 minutes
Cook Time 0 minutes
Total Time 4 minutes
Servings 1 Serving
Calories 467kcal
Author Maria Doss

Ingredients

Instructions

  • Add oats, milk, yogurt, sugar, chia seeds, ground cardamom and salt in a mason jar. Stir well until thoroughly combined.
  • Top with chopped mangoes (use as much as you'd like) , shredded coconut and sliced almonds. Refrigerate overnight. Enjoy!
    Pro tip: To achieve ideal softness and texture, I like to soak for a minimum of 8 hours. However, if your time is limited, a 4-hour soak may suffice!

Video

Notes

Oatmeal can be refrigerated for 2 to 3 days in sealed mason jars.
Use gluten free oats to make it gluten free

Nutrition

Serving: 1 Serving | Calories: 467kcal | Carbohydrates: 88g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 13mg | Sodium: 215mg | Fiber: 8g | Sugar: 56g