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overnight oats topped with mango and coconut.
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Mango Overnight Oats

Mango Overnight Oats is like a vacation in a jar! It is a delicious combination of juicy, ripe mangoes, yogurt, and coconut, flavored with ground cardamom for a tropical vibe!
Course Breakfast
Cuisine American
Keyword mango chia overnight oats, mango coconut overnight oats, mango overnight oats
Prep Time 4 minutes
Cook Time 0 minutes
Total Time 4 minutes
Servings 1 Serving
Calories 459kcal
Author Maria Doss

Ingredients

Instructions

  • Mix all ingredients. Add oats, milk, yogurt, sugar, chia seeds, ground cardamom and salt in a mason jar. Stir well until thoroughly combined.
  • Chill overnight. Top with chopped mangoes and shredded coconut. Refrigerate overnight.
  • Serve. Enjoy it as is, or gently fold the mango into the creamy oats for a burst of flavor in every bite. Top with extra mango, shredded coconut, and sliced almonds for a little added crunch and texture.

Video

Notes

Oatmeal can be refrigerated for 2 to 3 days in sealed mason jars.
Use gluten free oats to make it gluten free

Nutrition

Serving: 1 Serving | Calories: 459kcal | Carbohydrates: 77g | Protein: 16g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 127mg | Potassium: 592mg | Fiber: 7g | Sugar: 46g | Vitamin A: 1094IU | Vitamin C: 30mg | Calcium: 266mg | Iron: 2mg