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spicy roasted makhana piled high on a metal basket.
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Roasted Makhana

Spicy Roasted Makhana or fox nuts are healthy, crispy, flavorful, and addictive. Make it easily in the oven or air fryer, for a quick and easy Indian snack.
Course Appetizers and Snacks
Cuisine Indian
Keyword roasted fox nuts, roasted makhana, roasted phool makhana
Prep Time 3 minutes
Cook Time 14 minutes
Total Time 3 minutes
Servings 2 Servings
Calories 108kcal
Author Maria Doss

Equipment

Ingredients

  • 2 cup phool makhana (fox nuts)
  • 4 teaspoons oil divided
  • ¼ to ½ teaspoon salt use according to taste
  • ¼ to ½ teaspoon cayenne pepper powder (red chili powder)
  • teaspoon turmeric powder
  • ½ teaspoon chaat masala optional

Instructions

Oven instructions

  • Pre heat oven to 300°F (148°C).
  • Add fox nuts or phool makhana, 3 teaspoons oil, salt, cayenne or red chili powder and turmeric powder into a large bowl and mix well with a spoon until evenly combined. Save the bowl for later.
  • Transfer to a baking sheet and bake for 13 to 14 minutes or it becomes crisp.
    Tip - Try tasting one as soon as it comes out of the oven. It should be crunchy and not stick to your teeth. If not, bake for an additional 2 minutes .
  • Transfer hot nuts back into the bowl, toss with remaining 1 teaspoon oil and chaat masala (if using). The oil helps chaat masala stick to the seeds. Let cool completely before serving!

Air frying instructions

  • Pre heat you air fryer to 300°F (148°C).
  • Add fox nuts or phool makhana, 3 teaspoons oil, salt, cayenne or red chili powder and turmeric powder into a large bowl and mix well with a spoon until evenly combined. Save the bowl for later.
  • Transfer combined nuts into the air fryer basket and cook for about 4 minutes or crisp.
    Tip - Try tasting one as soon as you remove from the air fryer. It should be crunchy and not stick to your teeth. If not, air fry for an additional 1 minute.
  • Transfer hot nuts back into the bowl, toss with remaining 1 teaspoon oil and chaat masala (if using). The oil helps chaat masala stick to the seeds. Let cool completely before serving!

Video

Notes

Oil - Use vegetable oil, olive oil, melted coconut oil or melted ghee.
Air Fryer used - The seeds tend to pop in the basket when cooking. We used Instant vortex 6 quart air fryer which was perfect for cooking 2 cups.
Don't use melted butter - Butter is made up of fat, milk solids, and water. That moisture which will make your roasted makhana soggy after a day or two. So, it's best to use pure fat like ghee or your favorite oil.

Nutrition

Serving: 1Serving | Calories: 108kcal | Carbohydrates: 1.4g | Protein: 1.1g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Sodium: 290mg | Potassium: 8mg | Fiber: 4.2g | Sugar: 0.03g | Vitamin A: 106IU | Vitamin C: -18.8mg | Calcium: 1mg | Iron: 0.1mg