Baked Spaghetti and Meatball Cups

baked spaghetti and meatball cups

Fun, handheld, portable baked spaghetti and meatball cups made with your leftovers!! Perfect for school lunch box, get-togethers, parties and even dinner.

baked spaghetti and meatball cups

I’m all about fun lunch boxes!! Well, I try:)

Don’t these baked spaghetti and meatball cups look so fun and EASY to eat at school rather than trying to twirl the leftover spaghetti?

These have been a favorite around here for a long time.

Not a brand-new-break-the-internet idea. Just a family favorite!

baked spaghetti and meatball cups

Why are these spaghetti nests gonna be your family’s favorite too?

  • Portable
  • Hand held
  • Carbs, protien, veggies (yes, those chicken meatballs have cauliflower and carrots in them) and cheese <— all in one
  • Great for meal prep
  • School lunch box winner

Main Components needed for baked spaghetti and meatball cups –

  1. Cooked spaghetti
  2. Jarred marinara sauce
  3. Cooked and cooled meatballs (smaller meatballs work better). I used these Healthyish Baked Chicken meatballs
  4. Cheese – mozzarella and parmesan

How to make these spaghetti and meatball cups?

  1. Use cooked and cooled spaghetti – Cook spaghetti in salted, boiling water until al dente. Drain and immediately rinse with cold water (this will prevent it from sticking to each other). Let cool to room temperature or can be stored in the refrigerator.
  2. Toss spaghetti with egg, marinara sauce and cheese.
  3. Snuggle them into muffin cups with indentation in the middle for a meatball.
  4. Place a meatball in the middle
  5. Spoon some sauce over it
  6. Sprinkle some (actually a LOT) of cheese on top.
  7. Bake
  8. Eat or pack.

How to eat these spaghetti cups?

Eat them hot/warm with a side salad and garlic bread for dinner

Meal prep for the week. Make a batch over the weekend and store in the refrigerator <– pack into lunch boxes or at-home-lunch or snack for the kids. Warm in the microwave just before eating.

More fun lunch boxes –

cream cheese stuffed pumpkin spice pancake cups
Cream Cheese Stuffed  Pumpkin Spice Pancake Cups
Turkey Sandwich on a stick
homemade corn dog bites
Homemade Corn dog bites


You will also love this Leftover Pasta Pizza made with leftover pasta.



Print Recipe
4.58 from 7 votes

Baked Spaghetti and Meatball Cups

Fun, handheld, portable baked spaghetti and meatball cups with your leftovers!! Perfect for school lunch box, get-togethers, parties and even dinner. 
Cook Time25 mins
Total Time25 mins
Course: Main Course
Cuisine: Italian
Servings: 12 cups
Author: Maria Doss



  • Preheat oven to 375 degrees F. Liberally spray a 12-cup standard muffin pan with non-stick cooking spray and set aside. 
  • Toss cooked and cooled spaghetti (cold spaghetti from refrigerator works well too) with beaten egg, 1 cup shredded mozzarella, 1/4 cup parmesan and 1/4 to 1/2 cup marinara sauce ( I used 1/4 cup, since my kids are not huge fans of tomato sauce) together in a large bowl. 
    Portion into the muffin pan, packing each cup like a nest with some space in the middle to place meatball (refer pictures). 
  • Place a cooked meatball into each cup and spoon about 1-2 tablepsoons marinara sauce on top of each meatball. 
  • Liberally sprinkle remaining mozzarella and parmesan on top of each spaghetti and meatball cup. 
  • Bake for about 25 minutes, until the cheese is melted and top begins to get golden. 
  • Place pan on a wire rack to cool slightly before removing the cups. Run a butter knife around the edges to gently loosen and then remove each cup. 
  • Serve hot or warm or pack into lunch boxes. 

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    1. Hi Molly, I tested this recipe both with and without a muffin liner. The spaghetti cups using a muffin liner didn’t crisp up and was a touch soggy whereas ones without the liners had a wonderful exterior. And, if the muffin pan is greased well on all sides and running a knife around each spaghetti cup to loosen, they come out without any resistance. Hope it helps:)

  1. These are amazing. Thank you for the awesome spin on leftover spaghetti. My boys love them and they are 20 and 23.

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