• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Kitchen at Hoskins
  • Christmas
  • Recipes
  • About
menu icon
go to homepage
  • Christmas
  • Recipes
  • About
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Christmas
    • Recipes
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ร—
    Home ยป Recipes ยป Air Fryer

    Crispy Air Fryer Kale Chips

    Published: Jun 14, 2022 ยท Modified: Aug 27, 2025 by Maria Doss ยท This post may contain affiliate links ยท Leave a Comment

    Crispy Air Fryer Kale Chips are an easy healthy snack! They are perfectly crispy, crunchy, and guilt-free homemade chips!

    Jump to Recipe
    crispy air fryer kale chips in a white tray.

    Why pay more for store-bought kale chips when you can make them right in your air fryer? These homemade kale chips come out perfectly crunchy, loaded with fiber and nutritionโ€”they beat potato chips any day!

    Jump to:
    • Reasons to love this healthy air fryer snack
    • How to prepare kale to make chips?
    • Crispy Air Fryer Kale Chips
    • Seasoning ideas
    • How to store kale chips to keep them crispy
    • Recipe tips
    • More easy kale recipes

    Reasons to love this healthy air fryer snack

    • Fast and Easy: Kale chips are simple and speedy when air-friedโ€”ready in under 15 minutes, while oven-baked chips take much longer.
    • Nutritious snack: Packed with fiber and nutrients, they deliver a satisfying crunch with fewer calories.
    • Allergy-friendly: Naturally vegan, gluten-free, low-carb, and low-calorie.
    • Budget-friendly: All you need is affordable fresh kale leaves, olive oil, and a sprinkle of saltโ€”no fancy ingredients or additives required!

    How to prepare kale to make chips?

    Rinse your kale thoroughly under cold running water to remove dirt, then dry it thoroughly using a salad spinner or clean kitchen towelsโ€”dry leaves are essential for achieving crispy chips.

    To remove the tough central ribs, you can either slide the leaves off the rib by hand or use a sharp knifeโ€”both work well. Then, tear or cut the leaves into uniform pieces roughly 1โ€“2 inches wide.

    No need to massage the leavesโ€”as you would for a saladโ€”because here you're aiming for crisp, not tender kale.

      crispy kale chips in a white tray.

      Crispy Air Fryer Kale Chips

      Crispy Air Fryer Kale Chips are an easy healthy snack! They are perfectly crispy, crunchy, and guilt-free homemade chips!
      5 from 7 votes
      Print Pin Rate
      Course: Appetizers and Snacks
      Cuisine: American
      Prep Time: 1 minute minute
      Cook Time: 5 minutes minutes
      Total Time: 1 minute minute
      Servings: 2 Servings
      Calories: 44kcal
      Author: Maria Doss

      Equipment

      • Air Fryer

      Ingredients

      • ยฝ bunch kale about 4 to 5 ounce
      • ยฝ tablespoon olive oil
      • โ…› teaspoon salt

      Instructions

      • Wash kale and pat dry thoroughly. Cut the leaves away from the spine and tear into bit size pieces.
      • Add olive oil and salt and mix with your hands to make sure that it is thoroughly combined.
      • Pre heat air fryer to 375ยฐF. When hot, add kale into the basket, without overlapping too much.
      • Air Fry for 4 to 5 minutes, shaking the pan once or twice in between to crisp evenly. Keep a close eye on them after 3 minutes ( they will crisp up really fast in the last couple of minutes). They are done when crisp.
      • Season with more salt or your favorite seasonings and enjoy!

      Notes

      Tear chips a little largerย โ€“ They will shrink some after air frying, so tear them a little larger than you want your chips to be.
      Use the right amount of oilย โ€“ Excess oil might make them soggy and not crispy.
      Keep a close eye on them. These cook fast! They can crisp up in as little as 3 minutes or sometimes take up to 5 minutes. Keep a close eye after the 3 minute mark.
      Cook 1 bunchย โ€“ Simply cook in two batches.

      Nutrition

      Serving: 1 Serving | Calories: 44kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 139mg | Fiber: 1g | Sugar: 1g

      Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

      Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

      Seasoning ideas

      I keep it simple with just olive oil and sea salt! For additional flavor, you might try playing around with some of these seasoning ideas:

      • Everything Bagel โ€“adds a pop of garlic, onion, sesame, and poppy seeds.
      • Cheesy Crunch โ€“ Sprinkle with nutritional yeast or parmesan cheese.
      • Spicy Heat โ€“ Bring the heat with red pepper flakes, smoked paprika, or a dash of chili powder.
      • Lemon Herb โ€“ Brighten things up with lemon zest, juice, and dried herbs like Italian seasoning.
      • Ranch โ€“ Sprinkle of ranch seasoning powder.

      Want To Save This Recipe?

      Enter your email below, and weโ€™ll send the link straight to your inbox. Plus, you'll get more creative recipe ideas every Sunday!

      How to store kale chips to keep them crispy

      To preserve the crunch, let your chips cool completely before storageโ€”sealing warm chips traps steam and leads to sogginess. Store them in an airtight container at room temperature, ideally for 2โ€“3 days.

      If they do soften, you can quickly re-crisp them in the air fryer at 300โ€ฏยฐF for about 1โ€“2 minutesโ€”restoring that satisfying crunch.

      Recipe tips

      • Keep them large. Tear kale leaves into larger pieces than you'd expectโ€”they shrink significantly in the air fryer.
      • Use just enough oil. Too much oil makes them not crisp up.
      • Watch like a hawk: Kale chips cook fastโ€”typically crispy by 3โ€“5 minutes in an air fryer or 10โ€“15 minutes in the oven. Start checking early to prevent burning.
      • To bake in the oven, preheat it to 350โ€ฏยฐF and bake on a parchment-lined tray until edges turn lightly brownโ€”remember, they crisp up more as they cool, so remove before becoming too dark.
      kale in an air fryer basket.
      kale chips in a rectangular tray.

      More easy kale recipes

      • Spicyย Kale Pastaย is aย quick dinner in 20 minutes!ย It is simple, healthy, and easy to make, and theย fiery tomato sauceย packs a punch!
      • Roasted Sweet potato and Kale Saladย is a satisfying combination of vibrant flavors and texture, topped with theย best honey Dijon dressing.ย 
      • Instant Pot Dalย isย packed with Kale! It is full of flavor, cozy, nourishing and immensely satisfying.

      I hope you love this delicious and easy recipe โ€“ be sure to give it a review below! Also donโ€™t forget to follow Kitchen at Hoskins onย TikTok,ย Facebook,ย Instagram,ย Pinterest, andย YouTube!

      « Strawberry Kulfi
      Fresh Orange Smoothie »
      • Facebook
      • Flipboard

      Reader Interactions

      5 from 7 votes (7 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      Primary Sidebar

      photo of author.

      Welcome

      Hi, I'm Maria! I'm excited to share inventive spins on everyday dishes โ€” from tasty baked goods to high-protein meals and easy weeknight dinners.

      Read more ->

      Christmas Recipes

      • a hand holding one ginger molasses cookie.
        Almond Flour Ginger Molasses Cookies
      • one chocolate tart topped with raspberries.
        Chocolate Mousse Tart
      • apple cranberry hand pies on a wire rack.
        Apple Cranberry Hand Pies
      • one tomato shaped cheese ball on a white platter.
        Tomato Cheese Ball

      New Recipes

      • white buttered noodles in a round white plate along with a black fork.
        Garlic butter Ramen Noodles
      • black plate with 3 waffles with a slab of butter and syrup.
        Easy Apple Waffles

      Footer

      Copyright ยฉ 2024ย CANDY GINGER LLC ย Privacy policy

      • Instagram
      • Pinterest
      • Facebook
      73 shares

      Rate This Recipe

      Your vote:




      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.