4 Ingredient Creamy Chickpea Salad

Creamy chickpea salad that is made with minimal pantry ingredients when you are short of time or just too tired. This Simple chickpea salad is delicious to eat plain or made into sandwiches or wraps. Great lunch box recipe for school or work!!    Third recipe in the 5-Ingredient Recipe Series.  5 ingredient recipes (salt, […]

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How to make Spicy Roasted Chickpeas that tastes like Tandoori Chicken?

indian spicy roasted chickpeas

Spicy, tangy, crispy, flavor packed and most importantly tastes like Tandoori Chicken!!! Yes, these Indian spicy roasted chickpeas are great as a snack, appetizer, made into wraps or paired with your favorite Indian meal.  Meet your new favorite way to enjoy Chickpeas.  These Indian Spicy Roasted Chickpeas are  Crispy Salty Spicy Tangy  Packed with flavor  […]

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Weekly Meal Plan-7 ( 5 ways with Garbanzo Beans )

weekly meal plan

Welcome to Next Week’s Meal Plan! I want to help you find inspiration and ease some of the morning stress that come with packing lunch for work or school (or weeknight dinners). That’s why, as promised, this series is shifting — every week I’ll be sharing meal plans that you want to see. And it’s not […]

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Instant Pot Thai Chickpea and Spinach Curry

instant pot thai chickpea and spinach curry

Skip takeout and make this restaurant favorite right in your instant pot! Easy, healthy and flavorful Instant Pot Thai Chickpea and spinach curry is delicious for weeknight dinner or meal prep.    One pot Curry.  One pot Thai curry.  One pot weeknight Thai curry. Always a winner, right?  Better yet, made in my favorite Instant pot.  […]

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The 4 ingredient Guilt Free Chocolate Hummus

4 INGREDIENT GUILT FREE CHOCOLATE HUMMUS

This wholesome 4 ingredient guilt free chocolate hummus is made with garbanzo beans, dates, cocoa powder, vanilla extract and sea salt is so delicious served with cinnamon sugar pita chips. Easy, quick and so good  for you! Okay, so this is hummus.  Ain’t your authentic hummus! Amazingly wholesome…. 3 main ingredients <—– Canned chickpeas. Dates. […]

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Baked Beet Falafel Meal Prep

BAKED BEET FALAFEL MEAL PREP

A super easy recipe for baked falafel using canned chickpeas with the addition of beets. Simple, wholesome and most importantly delicious baked beet falafel meal prep with pita bread and a cucumber tomato salad. Glorious beet falafels. Crisp, fresh cucumber tomato salad. Whole wheat Pita bread. It’s healthy! It’s colorful!! And Easy!! It all begins […]

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4 Ingredient Salsa Chickpeas Meal Prep

4 ingredient salsa chickpeas meal prep

Say hello to the easiest meal prep ever!!! Cooked white rice, ripe avocado, sliced jalapeño and chopped fresh cilantro all prepped with one skillet, flavorful salsa chickpeas that is ready in under 6 minutes. This vegan, gluten-free, healthy, 4 ingredient salsa chickpeas meal prep is fabulous for lunch or dinner. Are you into meal prep […]

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6-Minutes, 4-ingredient Salsa Chickpeas

Weeknight dinner cannot get easier than this!!! 6-minutes 4-ingredient salsa chickpeas comes together in one skillet and is fabulous served with white rice, avocado, sliced jalapeño peppers and chopped cilantro. Great one for meal prep. Healthy vegan Mexican recipe for the win! Easy Peasy…. Weeknight dinner or meal prep over the weekend. OR so easy […]

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Loaded BBQ Chickpea Wonton Nachos

loaded bbq chickpea wonton nachos

Loaded with spicy baked wonton skins, easy skillet bbq chickpeas, sweet corn, jalapeño slices, two types of cheeses, avocado, red onion and bbq sour cream. This loaded bbq chickpea wonton nachos is a guaranteed crowd pleaser!!! Sweet. Spicy. Smoky, Cheesy. Tangy.  Could there be anything better than these vegetarian nachos?  Game days, Holiday parties, get […]

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Chickpea Taco Lettuce wraps

chickpea taco lettuce wraps

Hearty, Healthy, filling, vegetarian chickpea taco lettuce wraps are great for lunch, dinner and lunch box. Delicious as salad too.     It all started with this amazing Chickpea Tacos. Quick <— uses canned garbanzo beans Easy <— about 5-7 minutes on the stovetop Great vegetarian option Healthy So flavorful Spicy I made ’em into Chickpea Taco […]

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