These Oatmeal Waffles turn everyday rolled oats into light, fluffy waffles with perfectly crisp, golden edges—all in a blender. There’s no flour, butter, or banana, and you don’t even need to make oat flour separately.
If you are looking for more healthy waffle recipes using oats, then try the apple waffles recipe or the healthy waffles next!

Why You'll Love These Oatmeal Waffles

I love waffles with that perfect contrast of crisp, golden edges and a light, fluffy center, and these healthy oatmeal waffles deliver just that. They’re also incredibly easy to make—simply add all the ingredients to a blender, blend until smooth, and your waffle batter is ready. No need to make oat flour separately; the blender does all the work for you!
If you’re looking for delicious ways to enjoy oats beyond a bowl of oatmeal, be sure to check out my other oat recipes—not oatmeal!
-maria doss
★★★★★
"Amazing waffles. My family has never found out that they’re not full of sugars. My husband tried to complain about me feeding him “bad stuff” because they’re were prefect. I had to show him the recipe. Fluffy and full of flavor. Since we tried them, this is my go to recipe."
-AMARIS
Jump to:
Oatmeal waffles are made primarily with oats instead of traditional wheat flour. For this recipe, rolled oats are blended until finely ground, creating a smooth, pourable batter that cooks up into light, fluffy waffles with crisp, golden edges.
And they’re not just regular waffles with a handful of oats mixed in. The oats are the main flour component, so you get all that wholesome oat goodness in every bite.
My favorite part? You don’t need to buy oat flour, as I did for the oat flour pancakes. Just add rolled oats directly to the blender along with the other ingredients and blend until smooth. The blender does all the work, making these some of the easiest homemade oatmeal waffles you can make!
Ingredients
Scroll down to the recipe card below for full information on ingredients and amounts.

- Oats – Rolled or old-fashioned oats, like Quaker, work best because they blend smoothly while adding a hearty texture. Quick oats may work, though they haven't been tested; however, steel-cut oats are too coarse to break down properly in a blender and won’t give you the smooth consistency needed for waffles.
- Eggs – Eggs play a key role by providing structure, binding the ingredients together, and helping the waffles rise as they cook in the waffle maker.
- Milk – Milk contributes moisture and richness to the batter, while also helping create a soft, tender crumb.
- Coconut Oil – Coconut oil adds fat and flavor, resulting in waffles that are crisp on the outside and tender inside. If your coconut oil is solid, gently melt it in the microwave until just liquified—make sure it’s not too hot, or it may affect the eggs when blended.
- Baking Powder – It helps the waffles rise and become light and fluffy when cooking in the waffle maker. Without it, the texture would be dense and heavy.
Tips for Success
- Use a High-Powered Blender – I use a Vitamix, but any good-quality home blender like NutriBullet, Ninja, or Hamilton Beach will get the job done. Just be sure to blend the batter until it's completely smooth.
- Blend the batter until very smooth - This ensure that batter is the right thickness.
- Preheat Your Waffle Maker – Always preheat the waffle maker before adding the batter to ensure even cooking and crispy edges.
- Grease the Waffle Maker– Lightly spray with non-stick cooking spray before each batch to prevent sticking and make cleanup easier.
- Watch the Batter Consistency – Oats absorb liquid quickly, so the batter may thicken as it sits. If it becomes too thick, simply stir in a splash of water to bring it back to a thick but pourable consistency.
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Easy Oatmeal Waffles
Equipment
Ingredients
- 3 cups old fashioned or rolled oats
- 3 teaspoons baking powder
- ¼ teaspoon salt
- 1 to 2 tablespoons brown sugar or maple syrup
- 4 large eggs
- 1 ½ cups milk
- ½ cup + 2 tablespoons liquid coconut oil not hot
- 2 teaspoons vanilla extract
Instructions
- Blend. Add all the ingredients to a blender and blend until very smooth (2 to 3 minutes). Let the batter rest while you preheat your waffle iron. 👉 This gives the ground oats a little time to absorb the liquid and helps the batter thicken slightly.
- Cook. Lightly grease your waffle maker with cooking spray. Pour about ⅓ cup of batter into each waffle plate and cook according to the manufacturer’s instructions, until golden and crisp.👉 Give the batter a quick stir and check the consistency before each batch. Oats continue to absorb liquid as the batter sits, so it will naturally thicken. If needed, stir in a little water until it’s thick but still easily pourable before cooking.
Notes
Nutrition
Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.
Oat Waffles FAQS
Old-fashioned rolled oats are my top choice for these waffles. They blend easily into a fine meal, giving the batter a smooth texture and the finished waffles a light, fluffy center with crisp edges.
Quick-cooking oats are a good alternative. Since they’re thinner and more processed, they blend easily and can work well in a pinch.
I don’t recommend steel-cut oats. They’re much harder and coarser, so they won’t break down as smoothly in a standard blender and can leave your waffles gritty or unpleasantly chewy.
Blending the oats is what gives these waffles their smooth, fluffy texture. It breaks the rolled oats down into a fine, flour-like consistency, allowing them to absorb the liquid evenly and form a cohesive batter without relying on traditional wheat flour.
If you skip the blending step, the oat pieces can leave the waffles coarse, dense, or chewy instead of light and tender.
Don’t have a blender? You can use finely ground, store-bought oat flour instead. Simply whisk it with the wet ingredients by hand. Keep in mind that oat flour can absorb liquid differently, so check the batter consistency and adjust with a splash of water if needed.
You may notice your oat waffle batter getting thicker as it rests. That’s completely normal! Oats are rich in soluble fiber and naturally absorb liquid, so the finely ground oats continue to hydrate as the batter sits.
A short rest helps the batter develop a thicker, more cohesive consistency, which is important for waffles that hold their shape and cook up light and fluffy.
The key is not to let it get too thick. If the batter becomes difficult to pour, simply whisk in 1 to 2 tablespoons of milk to loosen it back to a thick but pourable consistency. Since the batter continues to thicken between batches, check it before cooking each waffle.
Not at all! These oatmeal waffles don’t have the wet, mushy texture of a bowl of oatmeal. Blending the oats into a smooth batter gives them a subtle, nutty flavor, while cooking them in a hot waffle iron creates crisp, golden, toasted edges and a soft, tender center.
Oats have a naturally mild flavor, so they pair beautifully with almost any topping or mix-in. Add fresh berries, maple syrup, yogurt, nut butter, or chocolate chips to make them your own.
How to make waffles with oats?
You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

- Add Quaker oats, baking powder, brown sugar and salt into a blender.

2. Add milk, eggs and vanilla extract into the blender and blend all ingredients until you get a very smooth batter.

3. Preheat your waffle maker according to manufacture's instructions. Pour a scant ½ cup batter and make oatmeal waffles and cook until golden in color.
🧑🍳 Pro tip: Check the batter consistency before cooking each batch of oat waffles. Oats absorb moisture quickly and cause the batter to thicken as it sits. If the batter becomes too thick, simply stir in a little water to loosen it up until it’s thick but still pourable. This helps ensure evenly cooked, fluffy waffles every time.

Substitutions and Variations
One of the best things about oat flour waffles is how flexible it is. Here are some simple swaps and creative ideas to make them your own:
- Change up the flavor – Swap the vanilla extract for ground cinnamon, nutmeg, or even pumpkin spice for a cozy twist.
- Add mix-ins – Stir in a handful of blueberries, chocolate chips, chopped nuts, or even raisins for extra flavor and texture.
- Oil alternative – Not a fan of coconut oil? Melted butter works just as well and adds a rich flavor.
- Make it gluten-free – Just be sure to use certified gluten-free oats if you're avoiding gluten.
- Dairy-free option – Substitute regular milk with almond milk, oat milk, or any non-dairy alternative you like.
- Sweetener swaps – Use white sugar, coconut sugar, maple syrup, or honey in place of brown sugar—each brings a slightly different taste, but all work well.

How to freeze and reheat homemade waffles?
Homemade waffles freeze wonderfully and are a total time-saver on busy mornings before work or school for kids. Make a big batch ahead of time, pop them in the freezer, and enjoy a warm, delicious breakfast in just minutes!
To Freeze: Let the cooked waffles cool completely on a wire rack (this prevents them from getting soggy). Once cooled, place them in freezer-safe zip-top bags, press out the air, and freeze for up to 2 months.
To Reheat: You can reheat straight from frozen using any of these easy methods:
- Toaster (Best Method for Crispiness):
Pop one or two frozen waffles into a toaster and toast on medium for 1–2 minutes, or until heated through and crisp on the outside. - Oven Method (Great for Reheating a Batch):
Preheat oven to 350°F. Arrange the frozen waffles in a single layer on a baking sheet and bake for 8–10 minutes, flipping halfway through. - Air Fryer (Quick & Crispy):
Place them in the air fryer at 350°F and heat for 3–5 minutes. This method is perfect when reheating 1–2 waffles. - Microwave (Fastest but Softest):
Place one frozen waffle on a microwave-safe plate and heat for 30–60 seconds. It’s convenient, but the texture will be soft rather than crisp.
More Waffle Recipes to Try with Your Waffle Maker
If you're loving the ease and flavor of oatmeal waffles, you're going to want to keep that waffle maker out for these other delicious, wholesome, and easy-to-make waffle recipes.
- Cottage Cheese Waffles – These protein-packed waffles are made with rolled oats and cottage cheese—no flour, no protein powder, and no complicated steps.
- Easy Belgian Waffles – This simple Belgian waffle recipe delivers that classic crisp exterior and fluffy interior without the need for yeast or buttermilk.
- Healthy Waffles – Flourless, sugar-free, and made with wholesome ingredients, these healthy waffles are perfect for clean eating.
- Avocado Waffles – These waffles use mashed avocado instead of butter or oil, giving them a creamy texture and healthy fats. The dark chocolate chips add a bit of indulgence.
- Almond Flour Waffles – Light, fluffy, and naturally gluten-free, almond flour waffles are easy to make and surprisingly crisp.
MADE THIS RECIPE AND LOVED IT? 💚 Please leave a ⭐️STAR rating and COMMENT below- I love to hear your feedback! Tag me with your creations on Instagram and find me on Facebook.

Hi, I’m Maria! I share easy, flavor-packed dinners, high-protein meals, and irresistible baking ideas. If you’ve ever asked, “Don’t know what to cook tonight?” you’re in the right place. And yes—there’s plenty here for breakfast, snacks, and dessert too. More about maria ->










Kelly @ Kelly Lynns Sweets and Treats
These waffles totally sound easy to make!! I love oats so I bet these waffles taste just amazing 🙂
Ashika I Gardening Foodie
These waffles look amazing Maria and so easy to make. Using gluten free oats sound like a great idea. This I would love to try. 😋
Maria Doss
Thank you Ashika:)
Bea
These are amazing! I made them in my regular blender. I blended everything but the oats and then added them a half cup at a time. (I only made half a recipe as I was using my mini waffle maker.) I subbed avocado oil for the coconut oil. This is a keeper!
Maria Doss
That’s so great to hear! So glad you love it – Maria ♡
Grace
This is my favorite recipe for making waffles for my kids
Maria Doss
Love to hear that - Maria ❤️
sheenam | thetwincookingproject.net
These waffles look amazing.
Maria Doss
Thank you so much Sheenam:)
heather (delicious not gorgeous)
love how golden brown and fluffy these look! plus that coconut oil probably adds such a nice flavor to go with the berries (:
Maria Doss
Thank you Heather:)
Linda
Amazing! Easy to make. Ligher and more tasty then traditional
Thank you for sharing!
Maria Doss
So glad that you loved it, thank you hun:)
Lizet Flores de Bowen
These waffles came out perfect. Crispy and so delicious! Thanks for the great recipe!
Maria Doss
So glad that you loved them 🙂
Usnea
These waffles are amazing!!! I have been on a waffle bender for most of my life and have some serious demands for a good quality waffle. This recipe is great, it is perfect all the way around. Texture and flavor are on point. What a great way to get your fiber in without having to endure a nasty bowl of oatmeal covered in birdseed. I have tried many other recipes that are gf, df and they all come out like cardboard. Thank you for the delicious simplicity!
Maria Doss
Love hearing this, thanks Usnea:)
Michele
I love these! Made them yesterday. So easy to make. I have to eat gluten free and I love waffles but the mixes are not the greatest. I love the ease of putting everything, even the whole oats, in the blender. Thanks so much for this recipe.
Maria Doss
Glad you loved them:)
Ann
My 3.6 year old and 1.6 year old LOVED these which is saying a lot because we have been looking for a long time for a gluten-free waffle recipe that isn't crumbly! Bonus for mom - it's all done in a blender. Thank you, thank you, thank you!
Maria Doss
Hi Ann, Glad the babies loved it 🙂
Anna Testa
Love these Waffles.
I’ve made them every Sunday since I found the recipe over a month ago!
My daughter has Celiac and cannot eat Oats ether do you have a substitute suggestion fir the oats?
Also wonder if I can reduce the oil a little or substitute a portion of it with another fat source sat 1/4 cut butter plus 1/4 cup of coconut oil. I’m finding the coconut oil flavour comes through a little more than I need.
Maria Doss
Hi Anna, Glad to know that you love these waffles.
I'm so sorry that these waffles are not tested with other grain flours. All other waffle recipes in our website, also include wheat/oat flours. Sincere apologies for that!
Regarding the oil, this recipe for healthier waffles - https://www.kitchenathoskins.com/healthy-banana-waffles/, is very similar but without using any addition of oil/butter.
Hope it helps, Maria
Sarah
Just made these and they came out great! Love that there is no sugar for my daughters ( 4 and 1 yrs old). And they enjoyed helping make this easy recipe too. Thank you!
Maria Doss
Hi Sarah, Glad your kids enjoyed these waffles, Maria
angelica
eating them as we speak with lots of butter yummmmmmmmmm!!!!
my son who is super picky also loved them.. thanks so much
Maria Doss
Hi Angelica, Glad you loved the waffles, Maria
Krissy
These are so good!!! I made A double batch and froze them for meal prepped breakfast! I eat Oat meal every day and this was a great change up! I added A bit of honey to sweeten it a bit too.
Do you have the nutrition information for these?
Maria Doss
Hi Krissy, Glad you loved these waffles. Unfortunately, we began adding nutritional info only in the last couple of years, so the answer is no! We are extremely sorry, Maria
Emily
Great texture and I love how I can just put it all in my blender - but right after making first batch I realized something wasn’t right - no sugar in recipe! Not sure if this was a goof up so wanted to leave a comment to point it out. I topped them with coconut sugar though and they taste good now 🙂 I’ll make again but just with a little coconut sugar inside next time - thanks for the recipe!
Maria Doss
Hi Emily, Glad you loved the waffles. It is not a mistake, there is really no sugar in the recipe! These are created as a super healthy waffle recipe, however waffles are generally enjoyed with maple syrup which takes care of the sweetness. Thanks for the feedback, Maria
Marinna
One of my absolute favorite waffle recipes, they turn out perfect every single time, perfect texture with the oats and are crispy but soft. They store and reheat great. They are a family favorite!
Maria Doss
Glad to hear hun, have a wonderful Holiday season - Maria
Ruth
Hi! Can I not add coconut oil?
Maria Doss
Hi Ruth, Melted unsalted butter is a great substitute. Happy weekend - Maria♡
Corrine Gil
So, I’ve made this for family and friends during morning brunches several times. It never fails, everyone always asks for recipe. I always use almond milk and maple syrup. Such yummy waffles!!!
Maria Doss
Yay, I’m so glad you enjoyed it! Thank you for making it and coming back to let me know—it means so much - Maria ❤️