Protein-packed Cottage Cheese Waffles are made with wholesome rolled oats—no flour, no protein powder, and no fuss! Just blend, cook, and enjoy. So easy!
If you are looking for more waffle recipes using oats, then try my healthy waffles or the oatmeal waffles recipe.

I’ve been trying to add more protein to my mornings to stay energized throughout the day, and these cottage cheese waffles have been a game-changer!
Like my quinoa breakfast bake, this is incredibly easy to make, flourless, and surprisingly delicious—you can hardly tell they’re any different from classic waffles.
Table of contents
👩🍳 Why our recipe?
- Easy Blender Recipe: Thanks to the magic of a blender, these high-protein waffles come together in minutes. Just toss in the ingredients, blend, and cook—no fuss!
- Packed with Protein: Made with eggs and cottage cheese, they are naturally protein-rich to power you through your day.
- No Protein Powder, No Flour: Only simple, wholesome ingredients—no powders or refined flours needed.
- Freezer-Friendly: Make a batch, freeze the extras, and just pop them in the toaster—hot, crispy waffles in 2 minutes!
- Texture: Crispy exterior with a fluffy inside.
Short Video
How to make cottage cheese waffles?
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Recipe tips
- Make it gluten-free. Use gluten-free certified rolled oats.
- Cook until deep golden brown for a crispy exterior.
- Blend for at least 2 minutes, until the oats are fully broken down and the batter is smooth and creamy.
More waffle recipes
Cottage Cheese Waffles with Oats
Equipment
Ingredients
- 3 large eggs
- 1 ¾ cups rolled oats
- 1 cup cottage cheese
- ½ cup milk
- ¼ cup melted coconut oil or butter
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Instructions
- Preheat waffle iron according to manufacturer's instructions.
- In the mean time, add all ingredients into a blender and blend until smooth (it took about 2 minutes in my blender).
- Pour about ⅓ cup of batter into each section of the waffle iron and cook until deeply golden brown. In my waffle maker, each batch took about 5 minutes.
- Remove waffles onto a wire rack and repeat with remaining batter.
- Serve hot with maple syrup!
Notes
Nutrition
Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.
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