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    Home » Recipes » Dinner

    Instant Pot Mashed Sweet Potatoes

    Published: Oct 30, 2024 · Modified: Nov 25, 2024 by Maria Doss · This post may contain affiliate links · Leave a Comment

    pinterest image.

    Instant Pot Mashed Sweet Potatoes are perfectly seasoned, so fluffy, and simply irresistible! No boiling required—simply slice the sweet potatoes, let your pressure cooker work its magic, and mash them right in the pot for easy cleanup. With just a few minutes of prep, you’ll have a delicious, creamy side dish ready to elevate your holiday meal.

    Jump to Recipe
    a hand holding a ladle filled with orange mashed sweet potatoes above an instant pot.

    Making sweet potato mash in instapot is incredibly convenient. Just like with instant pot mashed potatoes, you can add the sweet potatoes and seasonings to the pressure cooker, cook, and then mash.

    However, to elevate this side dish, I take an extra step by sautéing the sweet potato chunks in butter first. This enhances both their flavor and texture. The high heat caramelizes the natural sugars, resulting in a sweeter taste and a rich, toasted flavor that makes the dish truly exceptional.

    Mashed sweet potatoes are a holiday essential, especially for Thanksgiving, and preparing them in a pressure cooker offers a hassle-free option, much like slow cooker mashed sweet potatoes. This method simplifies the process, making it perfect for the busy holiday season.

    Jump to:
    • Why you'll love it?
    • Ingredients
    • How to make mashed sweet potatoes in instant pot?
    • Storage and reheating
    • Recipe tips
    • More sweet potato recipes for Thanksgiving
    • Instant Pot Mashed Sweet Potatoes

    Why you'll love it?

    • Ready to go in under 30 minutes
    • Clears up your stovetop, especially on a busy day
    • One pot cooking; Cook and mash in the same pot.
    • Easy clean up
    • Ideal for the holidays like Thanksgiving or Christmas

    Ingredients

    Scroll down to the recipe card below for full information on ingredients and amounts.

    • Sweet potatoes - Select firm sweet potatoes with smooth skin that feel heavy for their size.
    • Butter - You’ll need butter to sauté the sweet potatoes, and I like to add a bit more during the final mashing for a rich and luxurious flavor. If you’re seeking a healthier alternative, be sure to check out our healthy mashed sweet potatoes recipe.
    • Milk - Use whole milk for the best flavor, or opt for reduced-fat milk if you prefer.
    • Brown sugar - It makes the perfect pairing for any sweet potato recipe. Use as much as needed.
    • Cumin - I add a pinch of ground cumin for an earthy depth and complexity without overpowering the dish.

    How to make mashed sweet potatoes in instant pot?

    You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

    two hands cutting one sweet potato into chunks.
    Step 1 - Peel and cut sweet potatoes into 1-inch chunks.
    cut sweet potatoes on a round wooden cutting board.
    Step 2 - Peel and cut sweet potatoes into 1-inch chunks.
    melted butter in an instant pot.
    Step 3 - Melt butter in an instant pot.

    a hand stirring cut sweet potatoes in an instant pot.
    Step 4 - Saute sweet potatoes in butter.

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    cut sweet potatoes in an instant pot.
    Step 5 - Mix in water and salt.
    one closed instant pot.
    Step 6 - Pressure cook for 8 minutes.
    a hand pouring white cream into an instant pot.
    Step 7 - Add milk, brown sugar, pepper and cumin.
    a hand mashing sweet potatoes in an instant pot.
    Step 8 - Mash until smooth.

    mashed sweet potatoes topped with butter and pecans in three white bowls.
    mashed sweet potatoes topped with butter and pecans in three white bowls.

    Storage and reheating

    Make ahead: If you're preparing these for Thanksgiving or a holiday dinner, you can make the Instant Pot mashed sweet potatoes in advance. Simply keep them in the Instant Pot on the "keep warm" setting for up to 2 hours, and they’ll be ready to serve straight from the pot.

    Storage: Allow the mashed sweet potatoes to cool to room temperature, transfer into an airtight container and refrigerate within 2 hours of cooking. Store for up to 3-4 days. Reheat in microwave or stovetop.

    Recipe tips

    • This has been made in a 3qt instant pot; cooking time in other models may vary.
    • Adjust salt according to your taste.
    • Don't reduce the butter. It adds the necessary liquid to help the sweet potatoes cook in the pressure cooker.
    a hand holding a ladle filled with orange mashed sweet potatoes above an instant pot.

    More sweet potato recipes for Thanksgiving

    • 3 cooked sweet potatoes in an air fryer basket.
      Air Fryer Baked Sweet Potato
    • sweet potato biscuits on a white tray along with a small white bowl with butter.
      Sweet Potato Biscuits
    • a spoonful of sweet potato souffle in a ceramic square dish.
      Sweet Potato Souffle
    • whipped cream topped sweet potato pie in a glass pie dish.
      Sweet Potato Pie
    a hand holding one ladle filled with orange mashed sweet potatoes.

    Instant Pot Mashed Sweet Potatoes

    Instant Pot Mashed Sweet Potatoes are perfectly seasoned, so fluffy, and simply irresistible! No boiling required—simply slice the sweet potatoes, let your pressure cooker work its magic, and mash them right in the pot for easy cleanup. With just a few minutes of prep, you’ll have a delicious, creamy side dish ready to elevate your holiday meal.
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    Course: Dinner
    Cuisine: American
    Prep Time: 6 minutes minutes
    Cook Time: 12 minutes minutes
    Resting time: 10 minutes minutes
    Total Time: 28 minutes minutes
    Servings: 5 Servings
    Calories: 294kcal
    Author: Maria Doss

    Equipment

    • instant pot
    • Potato masher

    Ingredients

    • 2 pounds sweet potato
    • 6 tablespoons unsalted butter
    • 1 teaspoon salt or to taste
    • ¼ to ½ cup light brown sugar
    • ½ cup milk
    • ½ teaspoon ground black pepper
    • 2 pinches ground cumin optional
    Prevent your screen from going dark

    Instructions

    • Wash, peel the sweet potatoes, and cut them into 1-inch chunks.
    • Set the instant pot to saute mode. When hot add the butter and let it melt. Add the sweet potatoes and saute for about 3 minutes.
      Tip: Don't reduce the butter. It adds the necessary liquid to help the sweet potatoes cook in the pressure cooker.
    • Press cancel and stir in ½ cup water and salt. Place the lid on the instant pot and set the valve to seal. Cook on manual pressure for 8 minutes.
    • When the timer goes off, let in be in warm mode for atleast 10 minutes and release pressure.
    • Add brown sugar, milk, black pepper, ground cumin, and an additional 2 tablespoons of butter, if desired.
    • Mash with a potato masher until smooth. Cover and let them sit for 5 to 10 minutes to allow the flavors to meld and the mixture to thicken slightly. Serve alongside your favorite main course for a perfect pairing.

    Notes

    This has been made in a 3qt instant pot; cooking time in other models may vary.
    Adjust salt according to your taste.
    Don't reduce the butter. It adds the necessary liquid to help the sweet potatoes cook in the pressure cooker.

    Nutrition

    Serving: 1Serving | Calories: 294kcal | Carbohydrates: 49g | Protein: 4g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 550mg | Potassium: 677mg | Fiber: 6g | Sugar: 19g | Vitamin A: 26206IU | Vitamin C: 4mg | Calcium: 103mg | Iron: 1mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    Did you make this recipe? I’d love your feedback! Please let me know by leaving a comment, a star rating or review below.

    All contents and images are my original work, unless and otherwise mentioned. Please do not use my recipes or images without linking back to www.kitchenathoskins.com. If you wish to republish a recipe, please rewrite in your own words and don’t forget to include a link back to the original recipe.

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    Hi, I'm Maria! I'm excited to share with you creative twists on classic Indian, American, and global dishes—perfect for easy family meals or unique dishes to impress guests!

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