This Strawberry Lassi is bursting with the flavor of fresh, sweet strawberries! With just 5 ingredients, it is a creamy, refreshing and fruity twist on the classic Indian lassi.
Strawberry lassi is a variation to the hugely popular mango lassi! A trip to an Indian restaurant is never complete without a tall glass of mango lassi. I created a fun twist using strawberries instead of mango!
It is perfect as a refreshing lassi drink any time of the day or for Mother's day brunch recipe like mango lemonade or served as a smoothie on hectic mornings like pina colada smoothie or spinach smoothie.
Lassi is a yogurt-based drink that’s said to have originated in Punjab region. Traditionally, people made lassi by hand-blending homemade yogurt with water and salt.
It served as a cooling hydrating drink against the intense summer heat and calming the stomach due to its high probiotic value.
It was traditionally served in a clay cup, called a kulhar and street vendors usually top them with an extra dollop of cream or malai before serving.
Authentic lassis come in various flavors, such as salty, sweet, spices or with fruits and with mango lassi becoming the most favorite. You can also find few unusual varieties like chocolate or caramel lassis in modern days.
What is strawberry lassi? It is made with the traditional lassi base along with fresh strawberries blended along with it. Just as a strawberry yogurt smoothie, it is sweet with a touch of tartness and a hint of cardamom for an Indian twist.
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Why this recipe works
- Balanced fruit-to-yogurt ratio.
- Make it year round using fresh or frozen strawberries.
- 5 ingredient breakfast recipe
- Refreshing and fruity.
Ingredients
Scroll down to the recipe card below for full information on ingredients and amounts.
- Strawberry - Select sweet, ripe strawberries that are red all the way through. Have you tried this strawberry kulfi or strawberry muffins recipe?
- Yogurt - I opted for Greek-style yogurt for its thicker, creamier consistency in the strawberry lassi. Alternatively, plain or homemade yogurt can be used.
- Milk - Opt for whole or skim milk; however, I suggest avoiding fat-free milk.
- Sugar - Traditionally, Indian lassi recipes are sweetened with white sugar, but you can also use honey or maple syrup.
- Cardamom - While ground cardamom is optional, it adds an authentic taste to the strawberry lassi.
Looking for ways to use the leftover ground cardamom? Find unique ideas in the round up post cardamom recipes.
Can you use frozen strawberries? Yes, you can use frozen strawberries, though sometimes they may not be as sweet as freshly picked ones in peak spring season. That's why I prefer using fresh, sweet, ripe strawberries for this strawberry lassi recipe.
Variations
While you can enjoy strawberry lassi without any added flavorings, incorporating a touch of these ideas can elevate the drink, giving it an exotic taste:
- Ground cardamom, as given in this recipe
- Vanilla extract
- Rose water
- A pinch of freshly grated nutmeg
- Saffron
- Kewra water
How to make?
You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.
Pro tip: When selecting strawberries. you can usually tell if it is sweet by looking at the color of the strawberry. If it has lighter parts near the stem, it's going to be more sour than a berry that is a brilliant red all over.
Looking for more strawberry recipes? Try the strawberry overnight oats recipe or strawberry and cream bites.
How to serve?
Pour strawberry lassi into a tall glass and serve. If you like to make it pretty, the garnish with chopped pistachios, sliced almonds, fresh mint leaves, chopped or whole strawberries or fresh cream. It makes an ideal healthy after school snack for kids.
Helpful tips
- Best blenders – A high speed blender like Vitamix or NutriBullet is great for smoothies.
- Sweeten to taste – Adjust sugar depending on your taste and sweetness of the berries used. Make sure that your fruit is super ripe for some natural sweetness.
- Sugar - Honey, jaggery, maple syrup or agave can be used instead of plain sugar. Stick with white sugar for a more authentic tasting strawberry lassi.
- Use sweet ripe strawberries - They will give the best tasting drink.
- Make it vegan - Use almond milk yogurt and skip regular milk to make it vegan.
Recipe FAQs
By definition, lassi is a yogurt based drink. It would technically not be a strawberry lassi without yogurt!
The brighter and darker the color, the sweeter the strawberry. Choose berries that have a natural shine with minimal discoloration and fresh green caps without any whiteness around the stems.
Refrigerate strawberry lassi in sealed jars; it will stay fresh for up to two days. You can also freeze it in ice cube trays or popsicle molds to enjoy as a refreshing frozen treat later.
More Indian food recipes
Strawberry Lassi
Equipment
Ingredients
- 1 + ¾ cup chopped strawberries
- 1 cup Greek yogurt or use plain yogurt
- ½ cup milk
- 2 to 5 tablespoons sugar
- ½ teaspoon cardamom powder
Instructions
- Add all ingredients into a blender and blend until smooth. Pour into glasses and serve.
Notes
Nutrition
Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.
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Ilmu Komunikasi
Do you have any summer drink recipes?
Maria Doss
Sure - Mango lemonade, Orange Smoothie, Mango Milk, Pina Colada Smoothie or Iced Coffee - Maria