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    Home » Recipes » Dessert

    No Bake Almond Bars

    Published: Jan 31, 2024 · Modified: Aug 20, 2025 by Maria Doss · This post may contain affiliate links · 3 Comments

    pinterest image.

    Homemade No-bake Almond Bars are healthy, gluten-free, peanut-free, grain-free, with a vegan option. They are protein-rich and tastes amazing!

    Jump to Recipe
    white tray filled almond bars.

    5 Star Review

    Jackie writes ""I had been trying to find a recipe that made the bars taste like the Perfect Bar. This by far surpassed the taste, texture, price, and nutritional value. My fiance who is the pickiest eater, had a bite and agreed the bars were indeed very tasty. So easy and yummy. My favorite healthy treat recipe ever!" ★★★★★

    These healthy no-bake bars are like date bars—but better! Made with almond flour and almond butter, they’re a guilt-free homemade treat that’s soft, slightly sweet, and packed with just the right amount of crunch and chew from dried cranberries.

    The almond flour and almond butter not only boost the protein, but also naturally thicken and bind the mixture without needing any baking. Add in chunks of dark chocolate and chewy bits of fruit, and you’ve got a snack that's seriously hard to resist.

    Skip the store-bought energy bars and whip up these wholesome, great-tasting snacks right at home—you won’t regret it!

    Jump to:
    • 5 Star Review
    • 💪Why You’ll Love These No-Bake Bars
    • Ingredients you'll need to make almond bars at home
    • No Bake Almond Bars
    • How to make almond bars?
    • Substitutions & Variations
    • How to Store Homemade No-Bake Bars
    • Recipe tips
    • Looking for more healthy no bake treats?

    💪Why You’ll Love These No-Bake Bars

    Quick & Easy – Just mix, shape, chill, and slice. No baking or cooking needed - Raw!
    Allergy-Friendly – Naturally gluten-free, grain-free, and peanut-free, with a vegan-friendly option.
    Perfect Snack – A healthy, satisfying treat for after school, post-workout, or anytime cravings hit.
    Nutrient-Dense – Packed with protein and fiber to keep you full and energized.
    Triple Almond Power – Made with almond flour, almond butter, and sliced almonds for rich flavor and texture.

    Ingredients you'll need to make almond bars at home

    Scroll down to the recipe card below for full information on ingredients and amounts.

    ingredients needed for making almond bars recipe.
    • Almond Butter – Use a smooth, creamy almond butter for best results. I like to use Barney’s brand, because its thick consistency helps bind the raw dough.
    • Almond Flour – Super-fine almond flour, made from blanched ground almonds, works beautifully to hold everything together.
    • Sliced Almonds – Sliced almonds mix easily into the dough, adding a delicate crunch in every bite. They also boost the nutritional profile with added healthy fats and protein.
    • Coconut Oil – Coconut oil brings everything together while adding richness and moisture. It pairs especially well with almonds!
    • Maple Syrup – Pure maple syrup keeps the bars refined sugar-free while also helping moisten the dough.
    • Shredded Coconut – I use sweetened shredded coconut for added flavor and chewiness. It adds texture and a hint of sweetness, which plays well with the cranberries and chocolate in the power bars.
    • Chocolate Chips – Mini dark chocolate chips are ideal here because they distribute more evenly throughout the dough. You get bits of chocolate in every bite!
    • Dried Cranberries – Coarsely chopped dried cranberries add a pop of tart sweetness, vibrant color, and a chewy texture.
    a hand holding one almond bar above a white tray filled with more.

    No Bake Almond Bars

    Homemade No-bake Almond Bars are healthy, gluten-free, peanut-free, grain-free, with a vegan option. They are protein-rich and tastes amazing!
    4.4 from 28 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 8 minutes minutes
    Cook Time: 0 minutes minutes
    Servings: 12 Servings
    Calories: 311kcal
    Author: Maria Doss

    Ingredients

    • 1 and ½ cups almond flour
    • ¾ cup almond butter I used Barney's smooth variety
    • 5 to 6 tablespoons maple syrup
    • 3 tablespoons melted coconut oil
    • ½ cup mini chocolate chips or use chopped regular chocolate chips (use vegan, if needed)
    • ½ cup dried cranberries chopped
    • ½ cup sliced almonds chopped
    • ¼ cup sweetened shredded coconut
    Prevent your screen from going dark

    Instructions

    • Mix almond flour, almond butter, maple syrup and melted coconut oil in a large bowl, until well combined.
    • Add all remaining ingredients (mini chocolate chips, chopped dried cranberries, chopped sliced almonds, and coconut). Stir well until evenly combined.
    • Line a standard loaf pan with parchment paper and then firmly press the dough until evenly packed and of uniform thickness.
      Wrap the pan with foil or plastic wrap and refrigerate for several hours or overnight.
    • Remove the dough onto a cutting board and cut into desired bars or squares. Transfer into an airtight container and store in the refrigerator.

    Notes

    Use super fine almond flour and not almond meal.
    To use regular-size chocolate chips - Chop regular chocolate chips into smaller pieces on a cutting board, then add to the almond bars dough.
    Adjust the amount of maple syrup based on the sweetness level of your almond butter brand.
     

    Nutrition

    Serving: 1 bar | Calories: 311kcal | Carbohydrates: 23g | Protein: 7g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 12mg | Potassium: 173mg | Fiber: 4g | Sugar: 16g | Vitamin A: 17IU | Vitamin C: 0.1mg | Calcium: 112mg | Iron: 1mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    How to make almond bars?

    You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

    Want To Save This Recipe?

    Enter your email below, and we’ll send the link straight to your inbox. Plus, you'll get more creative recipe ideas every Sunday!

    two photo collage making almond butter dough in a glass bowl.
    two photo collage making almond butter dough in a glass bowl.

    1 & 2. Add almond flour, almond butter, coconut oil, maple syrup and salt into a large bowl and mix well to combine.

    3 & 4. Stir in shredded coconut, chocolate chips, chopped cranberries and sliced almonds.

    two hands shaping almond dough into a loaf pan using a wooden spoon.
    a hand pressing almond dough in a loaf pan using a glass.

    5 & 6. Transfer the protein bar dough into a loaf pan lined with parchment paper, then firmly press it down until evenly packed and of uniform thickness. Wrap pan with plastic wrap or foil and place in the refrigerator overnight. Cut into bar shapes or small squares and enjoy.

    two hands cutting almond bar dough into slices.

    Substitutions & Variations

    • No mini chocolate chips? No problem! Regular-sized chocolate chips or chopped dark chocolate bars work just as well—just chop them into smaller bits to ensure they mix in evenly.
    • Swap the nut butter: You can easily substitute almond butter with peanut butter for a classic flavor, or try sunflower seed butter for a nut-free alternative.
    • Switch up the sweetener: Honey makes a great substitute for maple syrup if you're not strictly vegan—both add natural sweetness and help bind the bars.
    • No cranberries on hand? Use raisins, chopped dates, or even dried cherries for a chewy, fruity touch that complements the chocolate perfectly.

    How to Store Homemade No-Bake Bars

    These no-bake almond bars stay fresh for up to 2 weeks in the refrigerator when stored in an airtight container. For the best texture and firmness, enjoy them cold—straight from the fridge!

    They also freeze beautifully. Store them in a freezer-safe container and either enjoy them frozen (yes, they’re that good!) or thaw in the fridge for a softer bite. My kids love grabbing one for a healthy after school snack.

    Recipe tips

    • Use superfine almond flour for the best texture—this helps everything bind together without being gritty.
    • Adjust the maple syrup depending on your almond butter's sweetness. If using unsweetened shredded coconut, consider adding a touch more syrup.
    • Swap almond butter with peanut butter or even sunflower seed butter.
    • Raisins or chopped dates make excellent substitutes for cranberries.
    • No mini chocolate chips? No problem! Finely chop a dark chocolate bar.
    white tray filled with raw almond bars.

    a hand holding one almond bar above a white tray.

    Looking for more healthy no bake treats?

    Craving something sweet, satisfying, and secretly healthy? These guilt free no-bake treats are perfect for when you want a quick dessert fix without turning on the oven.

    • If you're short on time, the No-Bake Almond Butter Balls come together in under 10 minutes and are protein-rich!
    • The No-Bake Brownie Bites use just 5 simple ingredients to create an irresistibly rich, fudgy texture that tastes like dessert but feels totally guilt-free.
    • For cookie dough lovers, the Almond Flour Cookie Dough offers all the nostalgic flavors with none of the refined flour.
    • Need something classic with a twist? These Chocolate Covered Peanut Butter Balls are naturally sweetened with maple syrup and deliver indulgence without the processed extras.
    • Finally, the naturally sweet and chewy Date Balls are made with only 4 wholesome ingredients. They're rich, fudgy, and loaded with energy, making them perfect as a post-workout bite or a late-night chocolate fix.

    I hope you love this delicious and easy recipe – be sure to give it a review below! Also don’t forget to follow Kitchen at Hoskins on TikTok, Facebook, Instagram, Pinterest, and YouTube!

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    Comments

    1. Jackie R

      July 17, 2020 at 4:27 am

      5 stars
      I had been trying to find a recipe that made the bars taste like the Perfect Bar. This by far surpassed the taste, texture, price, and nutritional value. My fiance who is the pickiest eater, had a bite and agreed the bars were indeed very tasty. So easy and yummy. My favorite healthy treat recipe ever!

      Reply
    2. Sarita

      January 27, 2022 at 10:53 pm

      4 stars
      I am really pleased with this versatile recipe! Will definitely make again. A couple of changes I made in case it helps anyone:
      - The oil and sugar can be reduced to taste. I used about 1.5-2 tbsp coconut oil. Good maple syrup is expensive where I am, so I made a quick sugar syrup with 1/4 c brown sugar and a little water, and a dash of vanilla. I recommend a pinch of flaky salt too.
      - Nut butter combos can work well, for those who find the taste of just one kind to be too strong. I did peanut, almond, and tahini.
      - I used unsweetened shredded coconut blended in my coffee grinder first to make it more powdery. I also crushed whole roasted almonds in there since I didn't have pre-sliced.
      - As the recipe says, the cut cranberries (or some kind of dried fruit) should not be skipped - it adds a refreshingly tangy flavor!
      - I rolled the dough a tad bit thinner than what is in the pictures and got 15 very nice-sized snack bars.

      Reply
      • Maria Doss

        January 30, 2022 at 3:54 pm

        Hi Sarita,

        Glad you liked these bars and thank you so much for the tips, Maria

        Reply
    4.40 from 28 votes (26 ratings without comment)

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