No Bake Brownie Bites are made with 5 Ingredients – Almond Flour, Almond Butter, Maple Syrup, Chocolate Chips and Cocoa Powder – Irresistibly Decadent Guilt Free Treat!
Few more guilt free treats – Almond Butter Cookies, Date balls with Walnuts, Chocolate Avocado Truffles, Coconut Oil Almond Flour Cookies or Almond Butter Bars.
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This post was originally published on 08/16/2021 and modified on 02/24/2022 to add more details. However, the recipe, images and video remain the same.
No Bake Brownie Bites
5 Ingredients, 1 Bowl, 5 minutes required, Fudgy, Nutty, Gluten-Free, Vegan, Dairy-Free options, No Baking Required, mostly Healthy, tastes like Dessert; rich in antioxidants and omega-3 fatty acids; your family and friends will not be able stop with one.
Bites or Balls made without dates are almost raw, no bake, bite sized, made with mostly good for you ingredients yet tastes so amazingly decadent! We are bringing another almond flour winner – These are almost like energy balls made with almond butter and flour.
Healthy Benefits of Almond Flour and Almond Butter
Both made from whole almonds, they are loaded with anti oxidants, Vitamin E, high in monounsaturated fats, it helps to lower bad cholesterol and raise good cholesterol and aids in better blood sugar control, promote weight loss, remarkably high in magnesium, an excellent source of vitamin E, may help stop plaque buildup in your arteries. It is also high in iron, calcium, potassium and fiber.
Healthy benefits of Chocolate and Cocoa powder
Rich in polyphenol, flavanols, reduce inflammation, lower blood pressure by improving
nitric oxide levels and blood vessel function, can improve blood flow, reduce cholesterol, have positive effects on mood and symptoms of depression by reducing
stress levels and improving calmness. It also promotes healthy skin by
protecting it from sunlight and improving circulation, the skin surface and
hydration.
Ingredient substitutions
- Almond meal instead of Flour – The texture becomes a touch more hearty and not that fudgy brownie texture we are going for.
- Peanut Butter instead of Almond butter – make sure to use creamy
- Honey instead of maple syrup – we suggest using a touch less.
Allergy / Dietary Friendly Modifications
Gluten Free – These are flourless and hence naturally gluten free.
Peanut Free – They are naturally peanut free.
Dairy Free – Use vegan chocolate chips.
Vegan – Use vegan chocolate chips
Pro Tips for Success
Use super fine almond flour and not almond meal.
Microwave liquid mixture until it gets hot and not boiling. Remove from microwave and stir, until chocolate chips is melted.
If dough feels too soft to roll, then leave aside for 10 to 20 minutes at room temperature to firm up.
They will firm up as it cools.
Use Vegan chocolate chips to make it vegan.
Use semi sweet chocolate chips.
How to store?
Keep them in a covered container at room temperature for 3 to 4 days or refrigerated for about 2 weeks (bring to room temperature before serving).
Can I freeze?
Absolutely! They are good frozen for up to two months. Thaw at room temperature before snacking.
Main ingredients
Almond Flour – Make sure you use “Super Fine” for the recipe.
Almond Butter – Creamy butter (can use peanut butter instead)
Chocolate Chips – Semi sweet chocolate chips
Cocoa powder – Dutch process cocoa powder
Maple syrup
How to make?
This is one of the easiest recipes to make –
- Microwave almond butter, dark chocolate chips and maple syrup together until hot, stir until it is completely melted and smooth.
- Stir in flour, cocoa powder and salt, until thoroughly combined.
- Knead to a smooth dough and roll into bite size balls (if the dough is too soft to roll then let it rest at room temperature for a few minutes to firm up).
More recipes using almond flour: Chocolate Cake, Gluten Free Mug Cake with Almond Flour, Thumbprint Cookies with Almond Flour, Flourless Cookie Dough, Lemon Almond Cookies, Fudgy Brownies, Chocolate Chip Cookies, Coconut Almond Cookies, Cranberry Almond Croissant, Brownie Muffins and Nutella Brownies.
We love to use it in many of breakfast recipes like pancakes, waffles and even desserts (Check out a huge collection dessert recipes made with almond flour).
More healthy no cook snacks for kids – Pina Colada Smoothie, Black Forest Smoothie, Chocolate Banana Smoothie, Cheese and Fruit Bistro Box, Healthiest Chocolate Hummus, Date and Almond Candy and Date and Nut Salami.
This recipe is not a brand new one!! I made these hugely popular and TOTALLY ADORABLE Halloween mice couple of years ago (highly encourage you to take a look at those:)! My kids loved them so much, that I end up making that recipe and shape them into bite size balls during the rest of the year.
More recipes using almond butter – Almond Flour Chocolate Chip Muffins, Almond Butter Cups, Almond Butter Pancakes, Date Candy, chocolate overnight oats, No Bake Healthy Bars, Baked Oatmeal Cups, Breakfast Cookies, Date Smoothie and Baked Oatmeal.
More Holiday Recipes:
- No Bake candied Pecans
- Chocolate Coconut Nests
- Mocha with instant coffee
- Chocolate Truffles with Condensed Milk
- Caramel Walnuts
- Peppermint Bark using Chocolate Chips
Healthy Chocolate Treats
- Almond Flour Chocolate Cake
- Date Smoothie
- Almond Butter Cups
- Sweet Hummus
- Peanut Butter Cookies No Flour
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No-Bake Brownie Bites using Almond Flour
No Bake Brownie Bites are made with 5 Ingredients - Almond Flour, Almond Butter, Maple Syrup, Chocolate Chips and Cocoa Powder - Irresistibly Decadent Guilt Free Treat!
Ingredients
Wet ingredients
Dry ingredients
Instructions
Notes
Use super fine almond flour and not almond meal.
Microwave liquid mixture until it gets hot and not boiling. Remove from microwave and stir, until chocolate chips is melted.
If dough feels too soft to roll, then leave aside for 10 to 20 minutes at room temperature to firm up.
The brownie bites will firm up as it cools.
Use Vegan chocolate chips to make it vegan.
Use semi sweet chocolate chips.
Store in a covered container at room temperature for 3 to 4 days or refrigerated for about 2 weeks (bring to room temperature before serving).
Nutrition Information:
Yield: 14 Serving Size: 1Amount Per Serving: Calories: 68Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 11mgCarbohydrates: 8gFiber: 1gSugar: 5gProtein: 1g
I am not a certified dietician or nutritionist. The information is a product of online calculator such as Nutrifox.com, although Kitchen at Hoskins attempts to provide accurate nutritional information, these figures should be considered estimates and not be construed as a guarantee. Varying factors such as product types or brands purchased, produce, and the way ingredients are processed change the nutritional information in any recipe. Furthermore, different online calculators provide different results depending on their fact algorithms. Under no circumstances will Kitchen at Hoskins be responsible for any loss or damage resulting for your reliance on the nutritional information. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for all decisions pertaining to your health and ensuring that any nutritional information provided is accurate.
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