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    Home ยป Recipes ยป Waffles

    Cottage Cheese Waffles with Oats

    Published: May 16, 2025 ยท Modified: May 30, 2025 by Maria Doss ยท This post may contain affiliate links ยท Leave a Comment

    pinterest image.

    Protein-packed Cottage Cheese Waffles are made with wholesome rolled oatsโ€”no flour, no protein powder, and no fuss! Just blend, cook, and enjoy. So easy!

    Jump to Recipe

    If you are looking for more waffle recipes using oats, then try my healthy waffles or the oatmeal waffles recipe.

    6 cottage cheese waffles stacked on a grey plate.

    Iโ€™ve been trying to add more protein to my mornings to stay energized throughout the day, and these cottage cheese waffles have been a game-changer!

    Like my quinoa breakfast bake, this is incredibly easy to make, flourless, and surprisingly deliciousโ€”you can hardly tell theyโ€™re any different from classic waffles.

    Table of contents

    • ๐Ÿ‘ฉโ€๐Ÿณ Why our recipe?
    • Short Video
    • How to make cottage cheese waffles?
    • Recipe tips
    • More waffle recipes

    ๐Ÿ‘ฉโ€๐Ÿณ Why our recipe?

    • Easy Blender Recipe: Thanks to the magic of a blender, these high-protein waffles come together in minutes. Just toss in the ingredients, blend, and cookโ€”no fuss!
    • Packed with Protein: Made with eggs and cottage cheese, they are naturally protein-rich to power you through your day.
    • No Protein Powder, No Flour: Only simple, wholesome ingredientsโ€”no powders or refined flours needed.
    • Freezer-Friendly: Make a batch, freeze the extras, and just pop them in the toasterโ€”hot, crispy waffles in 2 minutes!
    • Texture: Crispy exterior with a fluffy inside.

    Short Video

    How to make cottage cheese waffles?

    a hand holding one cup of cottage cheese.
    Step 1: Measure one cup of cottage cheese.
    a hand pouring white milk into a blender jar.
    Step 2: Add into a blender along with eggs and milk.

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    rolled oats in a blender jar.
    Step 3: Add all remaining ingredients.
    a blender blending cottage cheese waffles batter.
    Step 4: Blend for about 2 minutes or until very smooth. Make waffles.
    6 cottage cheese waffles stacked on a grey plate.

    Recipe tips

    • Make it gluten-free. Use gluten-free certified rolled oats.
    • Cook until deep golden brown for a crispy exterior.
    • Blend for at least 2 minutes, until the oats are fully broken down and the batter is smooth and creamy.
    6 cottage cheese waffles stacked on a grey plate.

    More waffle recipes

    • mini waffles on a white plate topped with berries and syrup.
      Mini Waffles Recipe
    • black plate with 3 waffles with a slab of butter and syrup.
      Easy Apple Waffles
    • 4 cooked waffles in a waffle iron.
      Fluffy Pumpkin Waffles
    • white sauce being poured on top of three dark brown chocolate waffles.
      Chocolate Waffles
    6 cottage cheese waffles stacked on a grey plate.

    Cottage Cheese Waffles with Oats

    Protein-packed Cottage Cheese Waffles are made with wholesome rolled oatsโ€”no flour, no protein powder, and no fuss! Just blend, cook, and enjoy. So easy!
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    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 12 Waffles
    Calories: 96kcal
    Author: Maria Doss

    Equipment

    • Waffle maker
    • Vitamix
    • Nutribullet

    Ingredients

    • 3 large eggs
    • 1 ยพ cups rolled oats
    • 1 cup cottage cheese
    • ยฝ cup milk
    • ยผ cup melted coconut oil or butter
    • 2 tablespoons maple syrup
    • 1 teaspoon vanilla extract

    Instructions

    • Preheatย waffle ironย according to manufacturer's instructions.
    • In the mean time, add all ingredients into aย blenderย and blend until smooth (it took about 2 minutes in myย blender).
    • Pour about โ…“ cup of batter into each section of the waffle iron and cook until deeply golden brown. In my waffle maker, each batch took about 5 minutes.
    • Remove waffles onto a wire rack and repeat with remaining batter.ย 
    • Serve hot with maple syrup!

    Notes

    Make it gluten-free. Use gluten-free certified rolled oats.
    Cook until deep golden brown for a crispy exterior.
    Blend for at least 2 minutes, until the oats are fully broken down and the batter is smooth and creamy.
    ย 

    Nutrition

    Serving: 1waffle | Calories: 96kcal | Carbohydrates: 11g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 51mg | Sodium: 78mg | Potassium: 101mg | Fiber: 1g | Sugar: 3g | Vitamin A: 108IU | Calcium: 44mg | Iron: 1mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    All contents and images are my original work, unless and otherwise mentioned. Please do not use my recipes or images without linking back to www.kitchenathoskins.com. If you wish to republish a recipe, please rewrite in your own words and donโ€™t forget to include a link back to the original recipe.

    Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thank you for supporting kitchenathoskins.com.

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    Welcome

    Hi, I'm Maria! I'm excited to share inventive spins on everyday dishes โ€” from tasty baked goods to high-protein meals and easy weeknight dinners.

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