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Mango Milk

Easy fresh Mango Milk for one is fruity, creamy and delicious!! Made with ripe mango chunks, chilled milk, saffron, cardamom and sugar, this is perfect to be enjoy all summer.

glasses filled with mango milk along with polka dot straws

Mango season calls for all things mango! We love enjoying them as is and making them into delicious treats. Indian summers are never complete without mangoes and kulfis.

What is mango milk?

Why this might become your go-to summer drink?

  • Easy <— just blend and serve
  • Makes simple serving
  • Delicious with the addition of cardamom and saffron
  • Smooth and creamy
  • Great for breakfast, snack or entertaining

Main ingredients

Mango – Use well ripened, sweet mango

Milk – Chilled whole or 2%

Sugar – The quantity of sugar depends on the sweetness of mango

Flavorings – Cardamom powder, Saffron and salt

ingredients needed for making milk with mango

Method

This is one of the easiest recipe ever.

Add all ingredients into a blender and blend until smooth and creamy.

Expert tips

Select sweet, well ripened mangoes for the mango milk recipe

Quantity of sugar – It totally depends on the sweetness of mango used

Cardamom powder – Grind about 1 tablespoon of green cardamoms in a dry spice grinder, until finely ground and use as needed for the recipe.

Make ahead instructions – The milk can be made ahead and refrigerated in sealed jars for up to 2 days.

Double or triple recipe – The recipe can be easily doubled or tripled to serve more.

Love Creative Indian recipes? We have a huge collection of Fusion recipes like Chai mug cake, Butter Chickpeas, Butter Chicken Pasta, Ginger Garlic Pita Chips, Tandoori chickpeas or Rasmalai Tres Leches Cake.

mango and milk served in glasses with paper straws

FAQs

Can I use whole cardamom instead of cardamom powder?

Absolutely! Use one whole cardamom pod instead of the 1/4 teaspoon cardamom powder. But, you want to blend the smoothie long enough to make sure the cardamom is well ground. Otherwise, you might end up with tiny pieces of cardamom in the milk.

Can I skip saffron?

We recommend not to! Saffron not only adds flavor but also deepens the yellow color of the mango milk drink.

Can I use honey or maple syrup instead of sugar for a healthier twist?

The flavor of regular sugar compliments the cardamom and saffron when compared to other sweeteners.

glasses filled with fresh mango milk along with polka dot straws

More Mango Recipes:

Mango Mug Cake

Mango Kulfi

Baked Mangoes with Honey Nut Streusel

Mango Lassi Crepes

Mango Lassi Overnight Oats Parfait

Raspberry & Mango Clafoutis

Yield: 1 serving

Mango Milk

creamy mango milk in glasses along with a paper straws

Easy fresh Mango Milk for one is fruity, creamy and delicious!! Made with ripe mango chunks, chilled milk, saffron, cardamom and sugar, this is perfect to be enjoy all summer.

Prep Time 3 minutes
Total Time 3 minutes

Ingredients

Blender

Instructions

  1. Add all ingredients into a blender and blend until creamy and smooth.
  2. Pour into a glass and enjoy!

Notes

Select sweet, well ripened mangoes for the mango milk recipe

Quantity of sugar – It totally depends on the sweetness of mango used.

Cardamom powder – Grind about 1 tablespoon of green cardamoms in a dry spice grinder, until finely ground and use as needed for the recipe.

Make ahead instructions – The milk can be made ahead and refrigerated in sealed jars for up to 2 days.

Double or triple recipe – The recipe can be easily doubled or tripled to serve more.

Nutrition Information:

Yield:

1

Serving Size:

1

Amount Per Serving: Calories: 323Total Fat: 5gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 262mgCarbohydrates: 62gFiber: 3gSugar: 48gProtein: 10g

I am not a certified dietician or nutritionist. The information is a product of online calculator such as Nutrifox.com, although Kitchen at Hoskins attempts to provide accurate nutritional information, these figures should be considered estimates and not be construed as a guarantee. Varying factors such as product types or brands purchased, produce, and the way ingredients are processed change the nutritional information in any recipe. Furthermore, different online calculators provide different results depending on their fact algorithms. Under no circumstances will Kitchen at Hoskins be responsible for any loss or damage resulting for your reliance on the nutritional information. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for all decisions pertaining to your health and ensuring that any nutritional information provided is accurate.

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