Creative recipes with Global Flavors
An extremely easy Authentic Indian Chickpea Curry Recipe with the addition of beetroot that can be made either in Instant pot or stove top. It is healthy, vegan and is a great weeknight dinner idea. This flavorful instant pot chickpea curry with beets is the perfect balance of spicy with a touch of sweetness. It […]
In this uncertain, restless, strange times that we are living in, there is more home cooking than ever. But with limited access to grocery stores or fresh produce, cooking is more of a challenge. Here are 10 family favorite pantry recipes that uses pantry staples with long shelf life and are sure to be devoured […]
Best vegetarian chickpea tacos! Quick and easy Mexican chickpeas with a special blend of spices topped with an amazing cilantro lime sauce, avocado, lettuce, more cilantro and jalapeños. These garbanzo bean tacos are perfect for weeknight dinners and might soon become a family favorite. If you missed my previous post on an all purpose Mexican […]
Quick and easy Mexican chickpeas for tacos, salads, lettuce wraps, nachos or burrito bowl. This all purpose vegetarian taco filling made with canned chickpeas is healthy, easy, versatile and fabulous for meal prep. This Mexican chickpeas has been one of our go-to family favorite for many years. It is made with Canned chickpeas Pantry spices […]
Creamy chickpea salad that is made with minimal pantry ingredients when you are short of time or just too tired. This Simple chickpea salad is delicious to eat plain or made into sandwiches or wraps. Great lunch box recipe for school or work!! Third recipe in the 5-Ingredient Recipe Series. 5 ingredient recipes (salt, pepper […]
Spicy, tangy, crispy, flavor packed and most importantly tastes like Tandoori Chicken!!! Yes, these Indian spicy roasted chickpeas are great as a snack, appetizer, made into wraps or paired with your favorite Indian meal. Meet your new favorite way to enjoy Chickpeas. These Indian Spicy Roasted Chickpeas are Crispy Salty Spicy Tangy Packed with flavor […]
Welcome to Next Week’s Meal Plan! I want to help you find inspiration and ease some of the morning stress that come with packing lunch for work or school (or weeknight dinners). That’s why, as promised, this series is shifting — every week I’ll be sharing meal plans that you want to see. And it’s not […]
Skip takeout and make this restaurant favorite right in your instant pot! Easy, healthy and flavorful Instant Pot Thai Chickpea and spinach curry is delicious for weeknight dinner or meal prep. One pot Curry. One pot Thai curry. One pot weeknight Thai curry. Always a winner, right? Better yet, made in my favorite Instant pot. You […]
This wholesome 4 ingredient guilt free chocolate hummus is made with garbanzo beans, dates, cocoa powder, vanilla extract and sea salt is so delicious served with cinnamon sugar pita chips. Easy, quick and so good for you! Okay, so this is hummus. Ain’t your authentic hummus! Amazingly wholesome…. 3 main ingredients <—– Canned chickpeas. Dates. […]
A super easy recipe for baked falafel using canned chickpeas with the addition of beets. Simple, wholesome and most importantly delicious baked beet falafel meal prep with pita bread and a cucumber tomato salad. Glorious beet falafels. Crisp, fresh cucumber tomato salad. Whole wheat Pita bread. It’s healthy! It’s colorful!! And Easy!! It all begins […]