These Recipes using Chickpeas include everything from flavorful curries and crispy snacks to creamy hummus, wholesome salads, hearty soups, and more. Whether you’ve got boiled chickpeas or a can ready to go, you’re sure to find tasty inspiration for every craving!
Garbanzo beans, also known as chickpeas or chana, are a pantry staple I always have on hand. They’re not only packed with plant-based protein, but incredibly versatile—perfect for whipping up satisfying vegetarian meals or snacks in no time.
Whether you're working with a can or a fresh batch of cooked chickpeas, these garbanzo bean recipes are total lifesavers. Toss them into salads, blend them into dips like hummus, simmer in hearty soups or Indian curries, or turn them into tacos and more!
Indian Chickpea Curries
It is a vegetarian version of the classic Butter Chicken. It will rival any butter chicken that you have ever tasted - Must try garbanzo bean curry recipe!
This vegetarian curry tastes so good that it will leave you amazed and craving more. It is pretty in pink, healthy and made in the instant pot in about 30 minutes.
It is healthy, flavorful, tastes authentic, but made with shortcuts for a quick weeknight vegan meal.
It is thick and luxuriously creamy without any cream. Infused with Indian curry spices, it’s healthy, vegan, satisfying, and ready in 30 minutes.
Hummus Recipes
This homemade hummus is vibrant, creamy, and sure to impress! You can’t buy a beet hummus with a flavor this good! Perfect with chips, veggies, or straight from a spoon.
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The healthiest sweet dessert hummus dip you'll make at home. It is vegan, gluten-free, dairy-free, and naturally sweetened using dates.
Chickpea Snacks
This crostini is the ultimate party appetizer, delivering an explosion of flavor in every bite! Crunchy bread toasts are topped with a creamy herb spread and then piled high with tandoori roasted chickpeas.
They are spicy, salty, tangy and have a super crispy texture when compared to oven roasting. Ready in under 15 minutes, these crunchy chick peas make a healthy vegan snack.
Dinners using chickpeas
They are a quick, flavorful plant-based filling for tacos, salads, burrito bowls, lettuce wraps, and more. Vegan, gluten-free, and ready in under 15 minutes!
It is loaded with protein from quinoa and flavorful chickpeas. Skip the takeout and make this vibrant, vegetarian burrito bowl that’s bursting with color, nutrients, and serious flavor.
Lettuce cups are filled with Mexican Chickpeas, corn, avocado, salsa, cheese, sour cream, jalapeños and finished off with a squeeze of lime. These are more of a vegetarian lettuce tacos that are healthy, filling and customizable.
Whether you’ve got a fresh batch of home-cooked instant pot chickpeas or a can ready to go, these garbanzo bean recipes prove just how versatile and delicious this humble legume can be.
From comforting curries and hearty dinners to crisp snacks and vibrant salads, chickpeas can truly do it all. We hope this collection inspires you to get creative in the kitchen and make the most of this plant-based protein.
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