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    Home » Recipes » Smoothie

    Avocado Smoothie

    Published: Sep 28, 2023 · Modified: Mar 12, 2025 by Maria Doss · This post may contain affiliate links · Leave a Comment

    pinterest image.

    This Avocado Smoothie does not taste like avocado! It is creamy, sweet, nutritious and tasty.

    Jump to Recipe
    a hand pouring avocado smoothie into a glass.

    I shared a banana avocado smoothie recipe, a while ago. While it is delicious, I wanted to share an avocado smoothie that takes the spotlight, allowing its unique flavor to shine.

    Choosing a ripe avocado is essential for a creamy and delicious avocado smoothie. Look for avocados with a dark green to almost black color and gently squeeze them.

    It should feel firm with a gentle give. If it is too firm then it is likely underripe; if it's mushy, then it may be overripe. Avoid avocados with soft spots or indentations, as these may be signs of bruising or overripeness.

    💡 Did you know? Avocados can ripen after being picked. So, if you buy one that's still firm, you can let it ripen on the kitchen counter for a day or two. Placing it in a paper bag with a banana or apple can speed up the ripening process due to the ethylene gas these fruits produce.

    If you are looking for more ways to use avocado in cooking, then check our avocado dinner rolls or avocado truffles recipe.

    Jump to:
    • Why you'll love this?
    • Ingredients
    • Variations
    • How to make?
    • How to store?
    • Helpful tips
    • Recipe FAQs
    • More smoothie recipes
    • Avocado Smoothie

    Why you'll love this?

    • Decadent without being overwhelmingly chocolatey.
    • Single serving recipe, so there's no need to worry about avocadoes browning.
    • 5 ingredient breakfast recipe
    • Nutritious, filling and satisfying.

    Ingredients

    Scroll down to the recipe card below for full information on ingredients and amounts.

    ingredients needed for the recipe.
    • Avocado - Choose a well-ripened avocado without any brown spots.
    • Milk - I like to use whole or skim milk to make the avocado smoothie thick and creamy, without any yogurt, as in all smoothie recipe without yogurt. You can use almond milk, coconut milk, soy milk, or any other plant-based milk as a substitute for dairy.
    • Cocoa powder - As with all cocoa powder recipes, use Dutch process cocoa powder for rich and neutral flavor.
    • Honey - Feel free to use maple syrup as in cherry smoothie.
    • Vanilla - A dash of vanilla extract elevates the taste.

    Variations

    • Add a banana like in date smoothie.
    • Toss in leafy greens like spinach or kale like in spinach smoothie.
    • Use coconut milk instead of regular milk for a tropical taste.
    • Blend strawberries, blueberries or a mix.

    How to make?

    You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

    two avocado halves in a vitamix.
    1. Slice an avocado around the pit, from top to bottom and then twist the halves to separate. Remove the pit and the scoop the flesh into a blender jar.

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    a hand pouring milk into a blender.

    avocado, cocoa powder and milk into a blender.

    Add milk, cocoa powder, honey and vanilla extract and blend until very smooth. Pour into a tall glass!

    How to store?

    This avocado smoothie recipe is designed for a single serving to eliminate any leftovers. However, if you're preparing a double batch, store the excess in a tightly sealed mason jar in the refrigerator.

    Helpful tips

    • Select a ripe avocado without any bruises or dark spots.
    • Sweeten to taste.
    • Use any high speed blender like Vitamix, Blendtec or NutriBullet.

    Recipe FAQs

    Can I use frozen avocados?

    Certainly! You can use frozen avocado for a creamy texture without the need for ice. Simply freeze avocado chunks in zip lock bags and blend them directly from the freezer along with remaining ingredients.

    Can I add greens like spinach or kale to my avocado smoothie?

    Adding greens to your avocado smoothie is an excellent way to boost up the nutritive value, making it even more nourishing. It is important to note that you might need to increase the honey to compensate for the taste.

    Can you taste the avocado?

    Avocado imparts a gentle and creamy texture due to its rich buttery taste. The avocado's flavor is subtle, which becomes unnoticeable when combined with other ingredients.

    two glasses with avocado smoothie.

    More smoothie recipes

    • 4 different peanut butter smoothies
      Peanut Butter Smoothie - 4 Ways!
    • glasses filled with strawberry lassi.
      Strawberry Lassi Recipe
    • orange smoothie in glasses with straws.
      Fresh Orange Smoothie
    • 3 glass tumblers with yellow smoothie and garnished with pineapple.
      Pina Colada Smoothie
    a hand pouring avocado smoothie into a glass.

    Avocado Smoothie

    This Avocado Smoothie does not taste like avocado! It is creamy, sweet, nutritious and tasty.
    5 from 1 vote
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 3 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 3 minutes minutes
    Servings: 1 Serving
    Calories: 437kcal
    Author: Maria Doss

    Equipment

    • Vitamix

    Ingredients

    • ½ large avocado
    • 1 ½ cups milk
    • 2 tablespoons cocoa powder
    • 2 tablespoons honey, more if needed
    • ½ teaspoon vanilla extract
    Prevent your screen from going dark

    Instructions

    • Add all ingredients into a blender and blend until smooth.

    Nutrition

    Serving: 1Serving | Calories: 437kcal | Carbohydrates: 58g | Protein: 10g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 40mg | Sodium: 150mg | Potassium: 1198mg | Fiber: 11g | Sugar: 48g | Vitamin A: 714IU | Vitamin C: 5mg | Calcium: 457mg | Iron: 2mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    Did you make this recipe? I’d love your feedback! Please let me know by leaving a comment, a star rating or review below.

    All contents and images are my original work, unless and otherwise mentioned. Please do not use my recipes or images without linking back to www.kitchenathoskins.com. If you wish to republish a recipe, please rewrite in your own words and don’t forget to include a link back to the original recipe.

    Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thank you for supporting kitchenathoskins.com.

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    Hi, I'm Maria! I'm excited to share with you creative twists on classic Indian, American, and global dishes—perfect for easy family meals or unique dishes to impress guests!

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