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    Home » Recipes » Dessert

    No Bake Almond Bars

    Published: Jan 31, 2024 · Modified: Apr 16, 2026 by Maria Doss · This post may contain affiliate links · 3 Comments

    pinterst image.

    Homemade No-bake Almond Bars are healthy, gluten-free, peanut-free, grain-free, with a vegan option. They are protein-rich with triple the almond power from almond flour, almond butter and chopped almonds. Perfect to keep in the fridge for a healthy snack anytime!

    Jump to Recipe

    If you are looking for more healthy no bake snacks using almond flour, try my almond flour cookie dough or the almond butter balls recipe next!

    almond bar squares placed on a white parchment paper.
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    A Quick Look at the Recipe

    ✅ Recipe Name: Triple Almond Bars Recipe
    🕒 Ready In: ~10 minutes plus chilling time
    👪 Serves: 10 bars
    🧑‍🍳 Main Ingredients: Almond flour, almond butter, sliced almonds, maple syrup, coocnut oil, dried cranberries and dark chocolate.
    📖 Dietary Info: High protein, gluten-free, grain-free and peanut free with vegan option.
    📌 Difficulty: Easy - just mix, chill and slice

    Why you’ll love these homemade triple almond bars?

    maria doss.

    First, they’re incredibly easy to make—no cooking, baking, or even microwaving required. Just mix, shape, chill, and slice. Plus, they’re completely raw. They’re naturally gluten-free, grain-free, and peanut-free, with an easy vegan-friendly option.

    Made with nutrient-dense ingredients, these no bake bars are a protein-rich, healthy, and satisfying treat—perfect for after school, post-workout, or anytime cravings hit.

    The texture is soft and fudgy, with chewy bits of dried cranberries and coconut, along with chunks of dark chocolate. For a more indulgent twist (especially for kids), you can spread melted chocolate on top after pressing the mixture into the pan—but I usually skip it to keep them on the healthier side.

    - maria doss

    Featured comment

    Jackie writes ""I had been trying to find a recipe that made the bars taste like the Perfect Bar. This by far surpassed the taste, texture, price, and nutritional value. My fiance who is the pickiest eater, had a bite and agreed the bars were indeed very tasty. So easy and yummy. My favorite healthy treat recipe ever!" ★★★★★

    Jump to:
    • A Quick Look at the Recipe
    • Why you’ll love these homemade triple almond bars?
    • Featured comment
    • Ingredients you'll need
    • Tips for Success
    • More Healthy Almond Flour Recipes
    • No Bake Almond Bars
    • Watch How To Make It
    • Substitutions & Variations
    • How to make almond bars?
    • How to Store Homemade No-Bake Bars
    • Looking for more healthy no bake treats?

    These healthy no-bake bars are like date and nut bars—but better! The almond flour and almond butter not only boost the protein but also naturally thicken and bind the mixture without needing any baking. Add in chunks of dark chocolate and chewy bits of fruit, and you’ve got a snack that's seriously hard to resist.

    Skip the store-bought energy bars and whip up these wholesome, great-tasting snacks right at home—you won’t regret it!

    two brown almond squares on a white parchment paper.

    Ingredients you'll need

    Scroll down to the recipe card below for full information on ingredients and amounts.

    ingredients needed for making almond bars recipe.
    • Almond Butter – Use a smooth, creamy almond butter for best results. I like to use Barney’s brand, because its thick consistency helps bind the raw dough.
    • Almond Flour – Super-fine almond flour, made from blanched ground almonds, works beautifully to hold everything together.
    • Sliced Almonds – Sliced almonds mix easily into the dough, adding a delicate crunch in every bite. They also boost the nutritional profile with added healthy fats and protein.
    • Coconut Oil – Coconut oil brings everything together while adding richness and moisture. It pairs especially well with almonds!
    • Maple Syrup – Pure maple syrup keeps the bars refined sugar-free while also helping moisten the dough.
    • Shredded Coconut – I use sweetened shredded coconut for added flavor and chewiness. It adds texture and a hint of sweetness, which plays well with the cranberries and chocolate in the power bars.
    • Chocolate Chips – Mini dark chocolate chips are ideal here because they distribute more evenly throughout the dough. You get bits of chocolate in every bite!
    • Dried Cranberries – Coarsely chopped dried cranberries add a pop of tart sweetness, vibrant color, and a chewy texture.

    Tips for Success

    • Use superfine almond flour for the best texture—this helps everything bind together without being gritty.
    • Adjust the maple syrup depending on your almond butter's sweetness. If using unsweetened shredded coconut, consider adding a touch more syrup.
    • Swap almond butter with peanut butter or even sunflower seed butter.
    • Raisins or chopped dates make excellent substitutes for cranberries.
    • No mini chocolate chips? No problem! Finely chop a dark chocolate bar.

    More Healthy Almond Flour Recipes

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    • a hand cutting a piece from a cake slice using a fork.
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    squares of brown almond bars placed on a white parchment paper.

    No Bake Almond Bars

    Homemade No-bake Almond Bars are healthy, gluten-free, peanut-free, grain-free, with a vegan option. They are protein-rich with triple the almond power from almond flour, almond butter and chopped almonds. Perfect to keep in the fridge for a healthy snack anytime!
    4.4 from 28 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 8 minutes minutes
    Cook Time: 0 minutes minutes
    Servings: 10 Servings
    Calories: 379kcal
    Author: Maria Doss
    Add us as a Google Trusted Source

    Ingredients

    • 1 ½ cups almond flour
    • ¾ cup almond butter I used thick Barney's smooth variety
    • 6 tablespoons maple syrup
    • 3 tablespoons melted coconut oil
    • ½ cup mini chocolate chips or use finely chopped regular chocolate chips (use vegan, if needed)
    • ½ cup dried cranberries chopped
    • ½ cup sliced almonds chopped
    • ¼ cup sweetened shredded coconut

    Instructions

    • Mix almond flour, almond butter, maple syrup and melted coconut oil in a large bowl, until well combined.
      👉 You want to use a thick almond butter, which helps the bars set firm.
    • Add all remaining ingredients (mini chocolate chips, chopped dried cranberries, chopped sliced almonds, and coconut). Stir well until evenly combined.
    • Line a standard loaf pan with parchment paper and then firmly press the dough until evenly packed and of uniform thickness. (At this stage, you can spread some melted chocolate on top—it's a great option, especially for kids. I skipped it to keep the bars on the healthier side). Chill for a few hours or overnight.
    • Remove the dough onto a cutting board and cut into desired bars or squares. Transfer into an airtight container and store in the refrigerator.
      👉 These have the best texture when enjoyed straight from the fridge. They will soften slightly if left at room temperature.

    Notes

    No mini chocolate chips? No problem! Regular-sized chocolate chips or chopped dark chocolate bars work just as well—just chop them into smaller bits to ensure they mix in evenly.
    Swap the nut butter: You can easily substitute almond butter with peanut butter for a classic flavor, or try sunflower seed butter for a nut-free alternative.
    Switch up the sweetener: Honey makes a great substitute for maple syrup if you're not strictly vegan—both add natural sweetness and help bind the bars.
    No cranberries on hand? Use raisins, chopped dates, or even dried cherries for a chewy, fruity touch that complements the chocolate perfectly.
     

    Nutrition

    Serving: 1 bar | Calories: 379kcal | Carbohydrates: 28g | Protein: 9g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.02g | Cholesterol: 1mg | Sodium: 15mg | Potassium: 212mg | Fiber: 5g | Sugar: 20g | Vitamin A: 20IU | Vitamin C: 0.1mg | Calcium: 137mg | Iron: 2mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    Watch How To Make It

    Substitutions & Variations

    • No mini chocolate chips? No problem! Regular-sized chocolate chips or chopped dark chocolate bars work just as well—just chop them into smaller bits to ensure they mix in evenly.
    • Swap the nut butter: You can easily substitute almond butter with peanut butter for a classic flavor, or try sunflower seed butter for a nut-free alternative.
    • Switch up the sweetener: Honey makes a great substitute for maple syrup if you're not strictly vegan—both add natural sweetness and help bind the bars.
    • No cranberries on hand? Use raisins, chopped dates, or even dried cherries for a chewy, fruity touch that complements the chocolate perfectly.

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    How to make almond bars?

    You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

    two photo collage making almond butter dough in a glass bowl.
    two photo collage making almond butter dough in a glass bowl.

    1 & 2. Add almond flour, almond butter, coconut oil, maple syrup and salt into a large bowl and mix well to combine.

    3 & 4. Stir in shredded coconut, chocolate chips, chopped cranberries and sliced almonds.

    two hands shaping almond dough into a loaf pan using a wooden spoon.
    a hand pressing almond dough in a loaf pan using a glass.

    5 & 6. Transfer the protein bar dough into a loaf pan lined with parchment paper, then firmly press it down until evenly packed and of uniform thickness. Wrap pan with plastic wrap or foil and place in the refrigerator overnight. Cut into bar shapes or small squares and enjoy.

    two hands cutting almond bar dough into slices.
    white tray filled almond bars.

    How to Store Homemade No-Bake Bars

    These no-bake almond bars stay fresh for up to 2 weeks in the refrigerator when stored in an airtight container. For the best texture and firmness, enjoy them cold—straight from the fridge!

    They also freeze beautifully. Store them in a freezer-safe container and either enjoy them frozen (yes, they’re that good!) or thaw in the fridge for a softer bite. My kids love grabbing one for a healthy after school snack.

    white tray filled with raw almond bars.

    a hand holding one almond bar above a white tray.

    Looking for more healthy no bake treats?

    Craving something sweet, satisfying, and secretly healthy? These guilt free no-bake treats are perfect for when you want a quick dessert fix without turning on the oven.

    • If you're short on time, the No-Bake Almond Butter Balls come together in under 10 minutes and are protein-rich!
    • The No-Bake Brownie Bites use just 5 simple ingredients to create an irresistibly rich, fudgy texture that tastes like dessert but feels totally guilt-free.
    • For cookie dough lovers, the Almond Flour Cookie Dough offers all the nostalgic flavors with none of the refined flour.
    • Need something classic with a twist? These Healthy Peanut Butter Balls are naturally sweetened with maple syrup and deliver indulgence without the processed extras.
    • Finally, the naturally sweet and chewy Date Balls are made with only 4 wholesome ingredients. They're rich, fudgy, and loaded with energy, making them perfect as a post-workout bite or a late-night chocolate fix.

    MADE THIS RECIPE AND LOVED IT? 💚 Please leave a ⭐️STAR rating and COMMENT below- I love to hear your feedback! Tag me with your creations on Instagram and find me on Facebook.

    maria doss.

    Hi, I’m Maria! I share easy, flavor-packed dinners, high-protein meals, and irresistible baking ideas. If you’ve ever asked, “Don’t know what to cook tonight?” you’re in the right place. And yes—there’s plenty here for breakfast, snacks, and dessert too. More about maria ->

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    Comments

    1. Jackie R

      July 17, 2020 at 4:27 am

      5 stars
      I had been trying to find a recipe that made the bars taste like the Perfect Bar. This by far surpassed the taste, texture, price, and nutritional value. My fiance who is the pickiest eater, had a bite and agreed the bars were indeed very tasty. So easy and yummy. My favorite healthy treat recipe ever!

      Reply
    2. Sarita

      January 27, 2022 at 10:53 pm

      4 stars
      I am really pleased with this versatile recipe! Will definitely make again. A couple of changes I made in case it helps anyone:
      - The oil and sugar can be reduced to taste. I used about 1.5-2 tbsp coconut oil. Good maple syrup is expensive where I am, so I made a quick sugar syrup with 1/4 c brown sugar and a little water, and a dash of vanilla. I recommend a pinch of flaky salt too.
      - Nut butter combos can work well, for those who find the taste of just one kind to be too strong. I did peanut, almond, and tahini.
      - I used unsweetened shredded coconut blended in my coffee grinder first to make it more powdery. I also crushed whole roasted almonds in there since I didn't have pre-sliced.
      - As the recipe says, the cut cranberries (or some kind of dried fruit) should not be skipped - it adds a refreshingly tangy flavor!
      - I rolled the dough a tad bit thinner than what is in the pictures and got 15 very nice-sized snack bars.

      Reply
      • Maria Doss

        January 30, 2022 at 3:54 pm

        Hi Sarita,

        Glad you liked these bars and thank you so much for the tips, Maria

        Reply
    4.40 from 28 votes (26 ratings without comment)

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