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    Home » MSN Slideshows

    Meatless and Flavorful: 23 Lent Dinners That Aren’t Fish!

    Published: Mar 14, 2025 by Maria Doss · This post may contain affiliate links · Leave a Comment

    Craving flavor-packed meatless meals this Lent? From easy pasta and rice dishes to mouthwatering curries, stir-fries, and spicy tacos, these recipes are quick, effortless, and full of vibrant veggies and plant-based protein. Whether you're in the mood for savory Italian-inspired dishes or tasty Asian stir-fries, these 30-minute weeknight meals will keep your taste buds satisfied without the hassle. Perfect for busy nights, these tasty dinners are sure to become your new go-to for Lent!

    5 Ingredient Alfredo

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    Alfredo Pasta is made using only 5 ingredients! In just 20 minutes, you can whip up a creamy, indulgent pasta dinner that’s lighter than traditional Alfredo—No cream!

    Get the Recipe: 5 Ingredient Alfredo

    Potato Tacos

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     Potato Tacos are a quick, mega flavorful, and satisfying 30-minute vegetarian dinner. Tender, skillet-cooked potatoes seasoned with bold Mexican spices are topped with a creamy sauce and fresh pico de Gallo.

    Get the Recipe: Potato Tacos

    Garlic butter Ramen Noodles

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    This Garlic Butter Ramen Noodles is so simple and easy, yet crazy good and ready in under 10 minutes. It's the perfect dish that both kids and adults will devour!

    Get the Recipe: Garlic butter Ramen Noodles

    Kale Dal Curry

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    This Indian Dal is packed with Kale! It is full of flavor, cozy, nourishing and immensely satisfying. It is a fantastic way to incorporate a lot of kale; even kale haters won't mind eating it. Swap kale for spinach or make it on the stovetop.

    Get the Recipe: Kale Dal Curry

    Sriracha Roasted Cauliflower

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     Roasted Cauliflower and Cashews with a lip-smacking sweet and spicy sriracha-soy sauce! Serve it over rice for an easy vegetarian dinner!

    Get the Recipe: Sriracha Roasted Cauliflower

    Cheesy Baked Ravioli Pasta

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    Cheesy Baked Ravioli is the easiest pasta casserole for busy weeknights yet impressive enough to serve guests. With no cooking or boiling required, just layer the ingredients and bake it in the oven. Plus, there are only 5 ingredients!

    Get the Recipe: Cheesy Baked Ravioli Pasta

    5-Ingredient BBQ Noodles

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    5-Ingredient BBQ Ramen Noodles is a quick and easy meal ready in under 10 minutes. This simple dish is versatile—add your favorite protein and veggies to make it a complete, satisfying meal!

    Get the Recipe: 5-Ingredient BBQ Noodles

    Dinner Pancakes

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    Fluffy buttermilk pancakes with all the flavors of a classic pizza! Ideal for dinner, these savory pancakes are served with marinara sauce instead of traditional maple syrup! Mix in your favorite pizza toppings to make it your own!

    Get the Recipe: Dinner Pancakes

    Chickpeas and Beet Curry

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    This Beet Curry with chickpeas tastes so good that it will leave you amazed and craving more. It is pretty in pink, healthy and made in the instant pot in about 30 minutes.

    Get the Recipe: Chickpeas and Beet Curry

    Creamy Instant Pot Pasta

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    Creamy Pasta comes together with just 5 ingredients! Creamy, rich, and indulgent, this easy recipe is ready in just 30 minutes. You’ll have a restaurant-quality, luscious pasta dinner with minimal effort!

    Get the Recipe: Creamy Instant Pot Pasta

    Teriyaki Tofu

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    This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about 30 minutes. Plus, the homemade teriyaki sauce is better than takeout! No need to press the tofu!

    Get the Recipe: Teriyaki Tofu

    Spaghetti Aglio e Olio

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    Instant Pot Spaghetti Aglio E Olio is one of the simplest pasta recipes you'll make but its shockingly flavorful and satisfying! With just 7 basic ingredients, this instant pot pasta is ready in just 20 minutes. There's no stock or broth!

    Get the Recipe: Spaghetti Aglio e Olio

    Garlic Fried Rice

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    This Garlic Fried Rice is bursting with fragrant, crispy garlic and is ready in under 20 minutes. Made using leftover rice, it makes a quick and easy side dish for any meal - Restaurant quality!

    Get the Recipe: Garlic Fried Rice

    Instant Pot Pesto Pasta

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    This Instant Pot Pesto Pasta is made using only 5 ingredients but is shockingly flavorful and satisfying. Simply combine everything in the instant pot and cook, for a quick 20-minute dinner.

    Get the Recipe: Instant Pot Pesto Pasta

    Mexican Style Chickpeas

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    This Mexican Style Chickpeas is an all-purpose recipe for filling tacos, topping salads, wrapping in lettuce, layering over nachos or making a vegetarian burrito bowl. Reader-beloved recipe - ready in under 15 minutes!

    Get the Recipe: Mexican Style Chickpeas

    Spicy Kale Pasta

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    Spicy Kale Pasta is a quick dinner in 20 minutes! This vegetarian dish is simple, healthy, and easy to make, and the fiery tomato sauce packs a punch!

    Get the Recipe: Spicy Kale Pasta

    Mushroom Fried Rice

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    This Mushroom Fried Rice is garlicky, buttery, irresistible, and ready in under 20 minutes. I take the classic fried rice recipe and enhance it with a generous dose of garlic, caramelized mushrooms, and rich buttery goodness.

    Get the Recipe: Mushroom Fried Rice

    Chickpeas Burrito Bowl

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    This Chickpeas Burrito Bowl are loaded with mega-flavorful 15 minute Mexican chickpeas, cilantro lime rice, and all the best burrito bowl toppings. Skip the takeout and make these easy vegetarian burrito bowls that you’ll want to make on repeat!

    Get the Recipe: Chickpeas Burrito Bowl

    Mushroom Tomato Sandwich

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    This Mushroom Sandwich features sautéed mushrooms seasoned with aromatic herbs and spices, all smothered in glorious, gooey cheese. This easy vegetarian sandwich is ready in under 20 minutes!

    Get the Recipe: Mushroom Tomato Sandwich

    Crispy Eggplant Parmesan

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    This Crispy Eggplant Parmesan has a superior crunch exterior, with a soft and tender interior - all without frying. It is exceptionally flavorful, super fast, healthy, and comes together in 30 minutes, from start to finish - Absolutely delicious!

    Get the Recipe: Crispy Eggplant Parmesan

    Ultra Creamy Mac and Cheese

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    This Mac and Cheese is outrageously creamy, smooth and cheesy! Made in the stovetop using 5 main ingredients, it is the easiest and comforting weeknight dinner that is ready in under 20 minutes.

    Get the Recipe: Ultra Creamy Mac and Cheese

    Zucchini and Quinoa Fritters

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    These Zucchini Fritters are naturally gluten-free and amazingly healthy. I swapped regular flour with almond flour and added quinoa to the mix—the result is soft, tender and absolutely tasty!

    Get the Recipe: Zucchini and Quinoa Fritters

    Butter Chickpeas Curry

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    Butter Chickpeas Curry is a vegetarian version of the classic Butter Chicken. An easy, loaded with flavor, butter chickpea curry will rival any butter chicken that you have ever tasted!!! A must try recipe!

    Get the Recipe: Butter Chickpeas Curry

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    If you’ve ever found yourself saying, “Don’t know what to cook tonight?” these flavor-packed dinner recipes are for you! Along with tasty ideas for the rest of the day, too—because you can’t live on dinner alone.

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