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    Home » Recipes » Cookies

    Healthy Black Sesame Seed Cookies

    Published: Aug 25, 2022 · Modified: Mar 12, 2025 by Maria Doss · This post may contain affiliate links · Leave a Comment

    Pinterest image.

    These Healthy Black Sesame Seed Cookies are made using 5 healthy ingredients! With a nutty, crisp exterior and chewy middle, these are vegan, gluten-free, and low-carb. They are mildly sweet and highly addictive!

    Jump to Recipe

    Looking for healthy cookie recipes? Try my almond flour chocolate chip cookie for one or healthy carrot cookies next!

    white rectangle tray filled with black sesame seed cookies.

    Nutty, crisp, and chewy with 5 healthy ingredients, like almond flour, sesame, coconut oil, and brown sugar, these vegan healthy black sesame seed cookies are unique and are possibly one of the best eggless cookie recipes you'll bake!

    They are different from the Sicilian version Biscotti Regina or the buttery Japanese shortbreads! These black sesame cookies are a modified version of my almond flour shortbread cookies that our readers love.

    When freshly baked, these almond flour black sesame cookies have crisp edges and a chewy interior. While the crispness may soften by the second day, the cookies remain deliciously tender and just as irresistible.

    What are black sesame seeds? They are “Unhulled” sesame seeds largely found in Japanese, Chinese, and many other Asian cultures, and are widely used for their nutty flavor and nutrition.

    Used to flavor baked goods and sweets such as black sesame ice cream, cakes, chikki, mochi or muffins, the seeds are also used in savory dishes like sesame breadsticks or no press teriyaki tofu.

    Jump to:
    • Reasons to love
    • Ingredients
    • How to make black sesame cookies?
    • How long will they last?
    • Helpful tips
    • Recipe FAQs
    • More almond flour cookies
    • Healthy Black Sesame Seed Cookies

    Reasons to love

    • 5 ingredient dessert
    • Healthy, vegan, gluten free and low carb
    • No butter
    • Eggless and guilt-free cookie
    • Nutty, crispy and chewy
    • So so good!

    Ingredients

    Scroll down to the recipe card below for full information on ingredients and amounts.

    ingredients needed to make biscuits.
    1. Black sesame seeds – They are the main ingredient in these black sesame cookies. You can find them in Asian markets and international grocery stores as well as online. 
    2. Almond flour – It can be easily found in all major grocery stores or Amazon. Make sure you use “Super Fine” for the recipe. We pick up a bag from Costco and keep them stocked in freezer and use it in almond flour recipes.
    3. Coconut oil – Use melted liquid coconut oil, but not hot. Find more ways to cook with coconut oil, in the round up post coconut oil recipes.
    4. Brown sugar – Adds caramelly notes and deepens the toasted flavor.
    5. Baking powder - Gives a lift without being dense.

    How to make black sesame cookies?

    You can find full printable recipe below, but here is a quick overview of the procedure along with step-by-step photos.

    2 photo collage of mixing dry ingredients in a white bowl.
    2 photo collage of mixing sesame cookie dough in a white bowl.

    1.Add almond flour, toasted black sesame seeds, brown sugar, baking powder and salt into a medium bowl and whisk to combine.

    👉 How to toast sesame seeds? Add the black sesame seeds to a moderately hot skillet, and placed over medium heat. Cook, stirring constantly until a few begin to pop. Remove pan from heat, transfer to a plate, and let cool completely. Toasting sesame seeds helps to enhance the fragrance, making them crunchier and more intensely nutty.

    2. Add water and coconut oil.

    3 &4. Mix until well combined and forms a soft but not sticky dough.

    2 photo collage of spooning cookie dough onto a parchment lined black baking sheet.
    2 photo collage of rolling and shaping  cookie dough with hands.

    5 to 8. Spoon about one tablespoon measure portions, gently roll them into balls, and flatten lightly. Place on a parchment-lined baking sheet, about an inch apart. Bake for 23 to 25 minutes in a preheated 350-degree oven, until the edges look golden in color.

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    shaped sesame seed cookie dough on a parchment lined baking sheet.

    a hand holding a baked cookie above a tray filled with the same.

    How long will they last?

    Freshly baked vegan healthy black sesame seed cookies have crisp edges with chewy middle. The crispness tends to fade away after the first day and become soft and chewy, but just as tasty.

    • Room temperature - Store for up to 4 days in an airtight container.
    • Freeze: Place them in a zip lock bag and freeze for one to two months. Leave on the kitchen counter to thaw for a few hours before serving.

    Helpful tips

    • Almond Flour - Use super fine almond flour and not meal like in all my almond flour desserts.
    • Do not use hot coconut oil – If your coconut oil is solid, then melt it in the microwave and cool it to lukewarm before adding it to the healthy black sesame seed cookie dough.
    • Bake until the edges are deep golden in color.
    • Brown sugar – Use light or golden brown sugar and not dark brown. Got more brown sugar? Explore our tasty collection of brown sugar desserts for more ideas.
    • Toast the seeds to bring out the nuttiness and toasted flavor.
    • Don’t burn the sesame seeds. As the seeds are black, it can be difficult to say whether you are burning or not. Toast until you hear a few seeds pop, transfer to a plate and let cool completely.
    • Store cooled toasted sesame for several weeks in a sealed bag or container.

    Recipe FAQs

    Can I use white sesame seeds?

    Sure can! Remember that white seeds aren't as strong in flavor, and have less earthy notes when compared to their black counterparts. But, the black sesame cookies will still be delicious.

    Can I use coconut sugar instead of brown?

    Although I love the use of brown sugar for perfect color and texture, these black sesame cookies will work great with coconut sugar. It will be more crispy and less chewy.

    What is the difference between black and white sesame seeds?

    Black sesame seeds have their hulls intact, are more crunchy with a strong distinct flavor, while white seeds are less bitter, slightly sweet and skins removed. On top of that black sesame seeds are higher in nutrients, antioxidants and make the black sesame seed cookies healthy.

    How to toast black sesame seeds?

    You can toast on the stovetop or oven. Toasted seeds can be stored in a sealed container or zip-lock bag for several weeks.
    Stovetop - Place a small frying pan on medium heat. Add the seeds when moderately hot, and stir constantly until a few begin to pop. Take them off the heat and transfer them to a plate and let them cool completely.
    Oven - Place seeds on a baking sheet and bake in a preheated 340°F oven for 5 to 8 minutes. Place the sheet on a wire rack to cool.

    rectangle tray with baked black sesame seed cookies.

    More almond flour cookies

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      Almond Flour Thumbprint Cookies
    • 5 almond flour lemon cookies in a white fluted plate.
      Almond Flour Lemon Cookies
    • round almond cookies placed in a white tray.
      Almond Flour Shortbread Cookies
    almond flour black sesame seed cookies in a white tray.

    Healthy Black Sesame Seed Cookies

    These Healthy Black Sesame Seed Cookies are made using 5 healthy ingredients! With a nutty, crisp exterior and chewy middle, these are vegan, gluten-free, and low-carb. They are mildly sweet and highly addictive!
    4.9 from 10 votes
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 12 Cookies
    Calories: 85kcal
    Author: Maria Doss

    Ingredients

    • 1 cup almond flour super fine
    • 2 ½ tablespoons toasted black sesame seeds
    • 2 tablespoons packed light brown sugar
    • ¼ teaspoon baking powder
    • 1 pinch salt
    • 2 tablespoons water
    • 1 ½ tablespoons melted coconut oil not hot
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    Instructions

    • Preheat oven to 350°F (177°C) and line a baking sheet with parchment paper.
    • Add almond flour, sesame seeds, brown sugar, baking powder and salt into a medium bowl and whisk to combine, breaking any lumps in the brown sugar.
    • Add water and coconut oil and mix with a spatula, until well combined and it forms a dough.
    • Divide one tablespoon measure portions, gently roll them into balls and flatten each lightly.
    • Place on the prepared baking sheet, about an inch apart.
    • Bake for 23 to 25 minutes, or until the edges look golden in color.
    • Place baking sheet on a wire rack and cool completely.
      Freshly baked cookies have crisp edges with chewy middle. The crispness tends to fade away after the first day and becomes soft and chewy, but is just as tasty.

    Notes

    How to toast sesame seeds? Place a small frying pan on medium heat. Add the seeds when moderately hot, and stir constantly until a few begin to pop. Take them off the heat and transfer them to a plate and let them cool completely. Toasted seeds can be stored in a sealed container or zip-lock bag for several weeks. 
    Don’t burn sesame. As they are black, it can be difficult to say whether you are burning or not. Toast until you hear a few seeds pop, transfer to a plate and let cool completely.
    Almond Flour - Use super fine almond flour and not meal.
    Do not use hot coconut oil – If your coconut oil is solid, then melt it in the microwave and cool it to lukewarm before adding it to the dough.
    Bake until the edges are deep golden in color.
    Brown sugar – Use light or golden brown sugar and not dark brown.
    Toast the seeds to bring out the nuttiness and toasted flavor.
     
     

    Nutrition

    Serving: 1cookie | Calories: 85kcal | Carbohydrates: 4g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 13mg | Potassium: 10mg | Fiber: 1g | Sugar: 2g | Vitamin A: 0.1IU | Calcium: 43mg | Iron: 1mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    Did you make this recipe? I’d love your feedback! Please let me know by leaving a comment or review below or snap a photo and share on Instagram.

    Some of the links above are affiliate links, which pay me a small commission for my referral at no extra cost to you! I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Thank you for supporting kitchenathoskins.com.

    All contents and images are my original work, unless and otherwise mentioned. Please do not use my recipes or images without linking back to www.kitchenathoskins.com. If you wish to republish a recipe, please rewrite in your own words and don’t forget to include a link back to the original recipe.

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    Hi, I'm Maria! I'm excited to share with you creative twists on classic Indian, American, and global dishes—perfect for easy family meals or unique dishes to impress guests!

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