• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Kitchen at Hoskins
  • Summer Recipes
  • Recipes
  • About
  • Substack
menu icon
go to homepage
  • Summer Recipes
  • Recipes
  • About
  • Substack
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Summer Recipes
    • Recipes
    • About
    • Substack
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » No-Cook

    Almond Butter Protein Balls

    Published: Jul 16, 2019 · Modified: Jul 17, 2026 by Maria Doss · This post may contain affiliate links · 3 Comments

    pinterest image.

    These Almond Butter Protein Balls are vegan, gluten free, dairy free and made using natural, wholesome ingredients. With satisfying textures, this no-bake energy bite is ready in under 7 minutes and can be stored in the refrigerator for a clean eating treat anytime!

    Jump to Recipe

    If you are looking for more no bake energy bites, then try the date balls recipe or the no bake brownie bites next!

    A BOWL FILLED WITH ALMOND BUTTER BITES.
    Chat GPT
    Google AI
    Perplexity
    Claude
    Add us as a Google Trusted Source

    A Quick Look at the Recipe

    ✅ Recipe Name: Almond Butter Protein Balls
    🕒 Ready In: ~7 minutes
    👪 Makes: 12 balls
    🧑‍🍳 Main Ingredients: Almond flour, almond butter, maple syrup, chocolate chips, coconut and dried cranberries.
    📖 Dietary Info: Healthy, gluten-free, protein-rich, vegan, grain-free, dairy-free, low-carb
    📌 Difficulty: No cook, no bake recipe

    Why you’ll love these almond butter protein balls recipe?

    maria doss.

    I've been making these healthy snack balls for years because they’re incredibly easy to prepare and the perfect way to satisfy a sweet craving without overindulging. They have the most satisfying combination of creamy, crunchy, and chewy textures in every bite.

    Think of them as no-bake almond bars without the extra steps of chilling, slicing, or waiting around—just mix, roll, and chill! With three layers of almond goodness from almond flour, almond butter, and chopped almonds, they’re packed with nutty flavor and wholesome ingredients.

    Keep a batch in the fridge for an easy post-workout snack, healthy after-school treat, or a quick little pick-me-up whenever a sweet craving hits.

    - maria doss

    Jump to:
    • A Quick Look at the Recipe
    • Why you’ll love these almond butter protein balls recipe?
    • Why is almond flour better for no-bake treats?
    • Ingredients
    • Variations
    • Tips for Success
    • More almond butter recipes
    • Almond Butter Protein Balls

    Why is almond flour better for no-bake treats?

    Almond flour is one of my favorite ingredients for no-bake snacks because it’s already ground and ready to eat. It’s simply finely ground almonds, making it safe to use straight from the bag.

    Its soft, fine texture is what makes it work so well in recipes like energy bites and protein balls. Almond flour easily absorbs sticky ingredients like maple syrup and melted coconut oil, creating a dough that’s smooth, easy to roll, and that holds its shape without becoming dry or crumbly. As it sits, it absorbs all the flavors and develops a soft, fudgy texture.

    Compared to traditional oat-based energy bites, almond flour adds more plant-based protein, healthy fats, and fiber, while also keeping recipes naturally gluten-free, grain-free, and lower in carbs. Plus, almonds have a naturally sweet, mild, nutty flavor that pairs beautifully with chocolate, dates, coconut, and other sweet additions.

    And honestly, my favorite part? Almond flour makes it much easier to get kids to enjoy a nutritious snack. A couple of almond butter protein balls? They’ll happily eat those. A handful of plain almonds? That’s a much harder sell!

    It’s also incredibly convenient. If you keep a bag of Costco almond flour in your fridge (which helps extend its shelf life), you always have the base for a quick homemade snack. No grinding, no food processor, no extra steps—just mix with a few wholesome ingredients and you have a healthy treat ready to go.

    Ingredients

    Scroll down to the recipe card below for full information on ingredients and amounts.

    • Almond Butter - It is the main ingredient. As I explain in the blog post, recipes with almond butter, use a creamy kind like Barney's, which is no-stir, thick and creamy. I also used it in my almond butter cookies.
    • Almond flour - Super fine flour gives a soft texture like in almond flour cake or all almond flour dessert recipes.
    • Almonds - Used coarsely chopped sliced or chopped toasted, raw whole almonds.
    • Coconut oil - Compliments the ingredients, adds a boost of nutrition and healthy fats, as in all coconut oil recipes.
    • Maple syrup - Makes it refined sugar-free.
    • Shredded coconut - Use the sweetened shredded coconut. if you are using unsweetened, then increase the maple syrup by a touch.
    • Chocolate chips - Because we can’t have almond butter balls without chocolate! I like to chop them into small pieces so you will have tiny bits evenly spread through the almond butter balls.
    • Cranberry - Chopped sweet dried cranberries add a chewy texture with a hint of tartness.
    • Salt - Salt offsets the sweetness.

    Variations

    Here are few suggestions to make these bites your own:

    • Use honey instead of maple syrup.
    • Use other nut butters like peanut butter or sunflower butter instead.
    • Chopped golden raisins or dates instead of cranberries.
    • Toasted pumpkin seeds instead of the nuts will give a lovely crunch.
    • Ghee instead of coconut oil.

    Want To Save This Recipe?

    Enter your email below, and we’ll send the link straight to your inbox. Plus, you'll get more creative recipe ideas every Sunday!

    one blue bowl filled with almond balls.

    Tips for Success

    • Use creamy almond butter and not crunchy.
    • If the dough feels soft, then mix in more flour, chopped cranberries, or coconut.
    • Like it sweet? Increase the quantity of maple syrup.
    • Skip chopping chocolate chips and use mini semi-sweet chocolate chips.
    • These almond butter balls keep well for up to 2 weeks in the refrigerator, but there’s no possible way they will last that long! To freeze the almond butter balls, arrange in a freezer-friendly container and freeze for up to 2 months. Transfer to the refrigerator overnight, to thaw or at room temperature for an hour or so.
    one blue bowl filled with almond balls.

    More almond butter recipes

    • brown chocolate balls piled on a fluted metal plate.
      No-Bake Brownie Bites
    • 4 almond butter cups placed in a white cake stand.
      Almond Butter Cups
    • brown chocolate overnight oats in a white scalloped bowl along with a spoon.
      Chocolate Almond Butter Overnight Oats
    • chocolate almond butter truffles on a pan.
      Almond Butter Truffles
    bowl filled with almond butter balls.

    Almond Butter Protein Balls

    These Almond Butter Protein Balls are vegan, gluten free, dairy free and made using natural, wholesome ingredients. With satisfying textures, this no-bake energy bite is ready in under 7 minutes and can be stored in the refrigerator for a clean eating treat anytime!
    5 from 5 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 12 balls
    Calories: 188kcal
    Author: Maria Doss
    Add us as a Google Trusted Source

    Ingredients

    • 1 cup super fine almond flour
    • ½ cup almond butter
    • 2 tablespoons coconut oil melted but not hot
    • 1 tablespoon maple syrup
    • ⅛ teaspoon salt
    • ¼ cup semi sweet chocolate chips chopped or crushed into small pieces
    • ¼ cup sweetened shredded coconut
    • ¼ cup dried cranberries coarsely chopped
    • ¼ cup sliced almonds coarsely chopped

    Instructions

    • Mix together almond flour, almond butter, coconut oil, maple syrup and salt together, until thoroughly combined.
    • Stir in chopped chocolate chips, coconut, chopped almonds and cranberries with a wooden spoon, until thoroughly combined.
      Tip: The dough should be soft but not sticky. if it feels too sticky, then mix in a bit more almond flour, coconut or cranberries to get the right consistency.
    • Scoop into a heaped tablespoon measure, roll into balls and place in the refrigerator for a few hours to firm up. Store in the fridge!

    Notes

    Use creamy almond butter and not crunchy.
    If the dough feels soft, then mix in more flour, chopped cranberries, or coconut.
    Like it sweet? Increase the quantity of maple syrup.
    Skip chopping chocolate chips and use mini semi-sweet chocolate chips.
     

    Nutrition

    Serving: 1bite | Calories: 188kcal | Carbohydrates: 11g | Protein: 5g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 30mg | Potassium: 114mg | Fiber: 3g | Sugar: 7g | Vitamin A: 0.1IU | Vitamin C: 0.02mg | Calcium: 66mg | Iron: 1mg

    Nutritional information, based on third-party calculations, should be seen as estimates, not guarantees, as various factors like product types, brands, processing methods, and more can alter the nutritional content in recipes.

    Did you make this recipe?Mention @KitchenAtHoskins or tag #kitchenathoskins!

    It’s no secret that many readers love working with almond flour. Like these cookie dough with almond flour, a recipe that is indulgent and you don't have to worry about any salmonella. Get more almond flour recipes.

    MADE THIS RECIPE AND LOVED IT? 💚 Please leave a ⭐️STAR rating and COMMENT below- I love to hear your feedback! Tag me with your creations on Instagram and find me on Facebook.

    maria doss.

    Hi, I’m Maria! I share easy, flavor-packed dinners, high-protein meals, and irresistible baking ideas. If you’ve ever asked, “Don’t know what to cook tonight?” you’re in the right place. And yes—there’s plenty here for breakfast, snacks, and dessert too. More about maria ->

    More No-Cook

    • a hand holding one brown pecan date ball.
      Pecan Pie Date Balls
    • 3 glass jars with chocolate strawberry overnight oats on a brown board.
      Strawberry Overnight Oats
    • pinterest image.
      Medjool Date Recipes
    • date caramels in a white board.
      Chocolate Dipped Date Caramels
    • Facebook
    • Flipboard

    Reader Interactions

    Add us as a trusted site on Google

    Comments

    1. Kelly @ Kelly Lynns Sweets and Treats

      July 17, 2019 at 12:10 am

      So easy and such a yummy, healthy snack. I like that you can take them on the road with you too!

      Reply
    2. heather (delicious not gorgeous)

      July 20, 2019 at 11:59 pm

      looks like such a tasty snack! will have to make a batch to bring to work so i don't eat candy all afternoon long...

      Reply
    3. sunshinefloat

      July 29, 2019 at 11:20 am

      5 stars
      YUM! I love the combination of flavors and colors. Healthy, filling, and delicious.

      Reply
    5 from 5 votes (4 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    photo of author.

    Welcome

    If you’ve ever found yourself saying, “Don’t know what to cook tonight?” these flavor-packed dinner recipes are for you! Along with tasty ideas for the rest of the day, too—because you can’t live on dinner alone.

    Read more ->

    Summer Recipes

    • one round yellow mango cake in a white platter.
      Mango Cake
    • one chicken zucchini burger placed on a white paper.
      Air Fryer Chicken Zucchini Burger
    • blueberry crisp in a white bowl.
      Blueberry Crisp with Oats
    • pink beet hummus in a white bowl.
      Roasted Beet Hummus

    Modern Indian Recipes using Global Ingredients

    Footer

    Copyright © 2024 CANDY GINGER LLC  Privacy policy

    • Instagram
    • Pinterest
    • Facebook
    488 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.